Guest guest Posted September 5, 2009 Report Share Posted September 5, 2009 Good morning: I cannot access the welcome documents I received when first joining. I need a copy of "Items to be Deleted From Your Diet in Order to Begin Your Live Foods Venture." Thanks! ***************************************Monica "NahZia" UtseyPresident, Southern DC Mocha Momswww.mochamoms.org202-484-5680 home www.ayinde-is-born.blogspot.com"A nation is not defeated until the hearts of its women are on the ground. Then it is done; no matter how brave its warriors or how strong its weapons."-Cheyenne Proverb www.homeschoolingzion.blogspot.com"You are not an African because you are born in Africa. You are an African because Africa is born in you."-Marimba Ani ********************* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2009 Report Share Posted September 5, 2009 Greetings Members: If there's anyone else experiencing difficulty opening links in the welcome package please don't hesitate to post your concerns as Monica has. There are a few edits requiring my attention and I will be taking care of them soon. Until then, here is the file/document that may not be opening for you. Elaine ITEMS TO BE DELETED FROM YOUR DIET IN ORDER TO TAKE CONTROL OF YOUR HEALTH 1. Processed Foods: The " good " stuff has been taken out of most prepackaged, processed foods, leaving you with only harmful preservatives, fat and useless calories. It's not just the obvious junk foods that cause you problems. Many so-called health foods are anything but healthy. Companies routinely strip them of their nutrients and fiber content, replacing them with unwholesome substances that promote heightened taste and long shelf life, but do you a great deal of harm. 2. Sugar: Sugar is indisputably linked to a range of health problems. If it were invented today, there is a little doubt the FDA would refuse to approve it. That's how toxic it is. A leading contributor to obesity, tooth decay and menstrual irregularities, this habit-forming killer can lead to hypoglycemia - with accompanying body weakness, headaches, poor vision, loss of coordination, anxiety, personality shifts - and, eventually, diabetes. Although the average American consumes on average 39 teaspoons of sugar each day, it takes only 300 grams for it to begin suppressing your immune system, exposing you to all sorts of conditions and disease. 3. White Flour: A refined carbohydrate, white flour can have a severe negative impact on people, especially those who are sensitive to it and do not even know it. Yo-yo diets may be a thing of the past with refined carbohydrates out of your system. Are you ready to be naturally thin? 4. White Table Salt: Causes the body to retain water, which subsequently can cause a condition called edema, in which swelling of the connective tissues in the joints inhibits motion and causes pain similar to threat of arthritis. As this inflammatory process progresses, it engages the ankles, wrists, knees, elbows and all other joints, finally limiting full mobility. 5. Meats: With a high potential for microbial contamination, including the deadly pathogen E.coli, the trouble with meat only begins with modern agricultural practices. Even under the best conditions, eating beef -- high in saturated fat and cholesterol -- puts people at risk for heart disease, hardening of the arteries and numerous cancers, including cancer of the colon, rectum and breast. It is also hard on the kidneys and liver. 6. Dairy: Despite their high level of calcium, dairy products can harm you -- and even its calcium doesn't seem to be doing people much good. The five nations leading in the consumption of dairy also lead the world in the incidence of osteoporosis, the very disease dairy products are touted as preventing. If that weren't enough proof, the five nations that consume the least dairy, including Japan and China, also have the lowest incidence of osteoporosis. And did you know that women in the U.S. are 400 times more likely to have breast cancer than women in Japan? Homogenized, pasteurized milk can be full of dangerous pathogens, including E.coli, and can lead to allergies and mal-absorption problems. Antibiotics and synthetic hormones given to cows are found in commercially produced milk too. In your diet, cheeses fare no better (sorry Phoenix). They are high in fat and can lead gallstones and other gallbladder problems, as well as hardening of the arteries. Soft cheeses can be the sources of listeria, a cause of miscarriage and death. 7. Caffeine: An addictive stimulant and diuretic, caffeine can have a variety of negative effects on the body , including mineral-deficiency, overstressed adrenal glands and a nervous system put into such a state of overdrive that anxiety, hyperactivity and insomnia are the results. In studies of women, caffeine has correlated with fibrocystic breasts and uterine fibroids. 8. Alcohol: Drinking alcohol contributes to the loss of valuable nutrients, including B vitamins, Vitamin C, calcium, magnesium and manganese. It also causes liver irritation and inflammation, which can lead to deadly cirrhosis of the liver. Blood sugar disorders and breast cancers are other health conditions linked alcohol. When detoxifying, be sure to reinvigorate your body folic acid, niacin, Vitamin C, calcium, magnesium and manganese. A daily dosage of milk thistle can promote liver health. 9. Nicotine: The dangers of smoking by now are well documented. The entire body is adversely impacted by this toxic habit, from lungs to heart to brain. There simply is no upside to it. However, addiction to nicotine is a tough one to kick. It takes a commitment some people never are able to muster. Taken from Gary Null's " 7 Steps to Perfect Health " http://www.garynull.com. 10. Cooked Foods: Raw plant food should be the only food eaten by human beings. Humanity's habit of eating cooked food must be abandoned once and for all. This is the absolute command of Nature. The consumption of cooked food is the most unnatural savagery in the history of humankind. It is an atrocity no one seems to be aware of and to which everybody falls an unconscious victim. What you eat deeply and radically affect the way you think, feel, and behave. It drastically affects the entire life process of planet Earth. No matter how strange the idea may seem to some, it is the absolute truth that humanity must accept. To most, the truth is stranger than fiction. Cooked Food is Poison! Taken from the Book, " Nature's First Law " by Stephen Arlin, Fouad Dini, R.C. Dini and David Wolfe , " Monica Utsey " <Nahzia47 wrote: > > Good morning: > > I cannot access the welcome documents I received when first joining. I need a copy of " Items to be Deleted From Your Diet in Order to Begin Your Live Foods Venture. " Thanks! > > *************************************** > Monica " NahZia " Utsey > President, Southern DC Mocha Moms > www.mochamoms.org<http://www.mochamoms.org/> > 202-484-5680 home > > www.ayinde-is-born.blogspot.com<http://www.ayinde-is-born.blogspot.com/> > " A nation is not defeated until the hearts of its women are on the > ground. Then it is done; no matter how brave its warriors or how > strong its weapons. " -Cheyenne Proverb > > www.homeschoolingzion.blogspot.com<http://www.homeschoolingzion.blogspot.com/> > " You are not an African because you are born in Africa. You are an African because Africa is born in you. " > -Marimba Ani > > ********************* > Quote Link to comment Share on other sites More sharing options...
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