Guest guest Posted May 7, 2009 Report Share Posted May 7, 2009 ----- Forwarded Message ----Khepra <kheprashortydempSent: Wednesday, May 6, 2009 9:37:06 PMMay Mojo Juice Club Newsletter Having trouble viewing this email? Click here March 2009 In This Issue Take a Fruit Break Raw Food Preparation DVD Mojo Juice Detox Program 2009 Take a Fruit BreakHow About some Mango for Dinner? As the temperature rises and the Sun becomes more dominant for the Spring and Summer seasons, it is time to make a seasonal shift in our food choices. The greater presence of the Sun allows for more nutrition (Vitamin D!), greater assimilation of our food, higher vitality, etc. Our appetites should naturally decrease as we move into Summer. For the next 5 to 6 months, my suggestion is to have an all Fruit day one day per week. Do just one fruit for the whole day and really get into it :-). No fruit salad and no vegetable fruits, like avocado, tomato, or olives. All your melons and citrus fruits qualify, but my suggestion is the sub-acid category of fruits, especially of the tropical sort. Pineapples, Mangoes, Guavas, and Papayas are best to mono on for one day a week in the Spring and Summer months. I personally prefer Papaya. Pineapples might prove challenging since they hurt your tongue, due to the bromelain content, if you try to eat too much of them. Doing this regimen once a week for the entire Spring and Summer months will allow for a number of key benefits. The first benefit is that your fruit day will be like a fast. You will get most of the benefits that a fast offers such as a digestion break. Fruits have simple sugars that are easily assimilated that will allow the body to have ample energy to heal and detox. A benefit that you get from eating all fruit versus a juice or water fast is the fruit fiber. The fiber balances the sugar content and also provides a broom for excess mucus and mucoid plaque throughout your digestive system. The best benefit is that you choose your favorite fruit to feast on all day. This is the secret to fasting and feasting simultaneously. Our food must include more moisture, more water, and it should primarily come from fresh organic fruits. We are fruitarians. As higher intelligent beings on this planet at the top of the food chain, we should eat the highest food in its highest form. Most fruits grow up toward the Sun, being pulled up by the Sun's solar rays and energy. That is what we are ingesting, Sun energy, which should be made up of mostly of juice, fiber, and seeds. This is the higher food for the gods of the earth. The higher the food grows, elevation wise, the higher the electric solar energy, with the water green coconut growing the highest. This category of nourishment will clean our body, stimulate our mind, and nurture our spirit. Green grass is for the lower animals, and that includes Wheat grass. Grass is for cows and goats. Our food should include all colors of the rainbow and that will insure balance in moisture, vitamins, and minerals. So in the middle of the summer heat and dense humidity, cool off by finding some organic seeded watermelon and have a feast for breakfast, lunch, and dinner! Please email comments & questions to khepra. Raw Food Preparation DVDVolume 2 Now Available!Get your exclusive copy of the last 2 raw food preparation classes. Recipes featured on Volume 1 were Avocado Plantain Pie, Marinated Greens, Wild Rice, Wild Berry Creme Pie, Nut Milk and much more. Over 3 hours of insight and instruction. Recipe handout presented at class will be emailed with order.Volume 2 features raw buckwheat flax bread, nut burgers, sea veggies, cheesecake, and much more. Over 3 hours of insight and instruction. Recipe handout presented at class will be emailed with order.Each DVD is $15. Receive 20% Discount with Vol. 1 & 2 for only $24. Order your copy now!Volume 1 Raw DVD $15Volume 2 Raw DVD $15Volume 1 & 2 DVD set $24 (20% Discount!)Raw Food Vibration Preparation ClassPreparing raw food is all about creating and tapping into your own vibrational energy. In addition to having the tools to create your own raw delights, this class will help you to understand what raw food cuisine is all about. Call 202-489-8476 for details.When? October 2009Time? 12Noon-3PMLocation? 733 Euclid St NW, Washington, DC 20001Cost? $45What will you hope to gain from the class?· Learn to create your own recipes quickly· Necessary tools for the raw kitchen· Proper food combinations for optimal assimilation· Create a personal dietary plan to achieve your health goalsCome learn the Fundamentals of Raw Food Preparation Techniques from Chef Khepra, Detox Specialist & Raw Food chef at Senbeb Café. Pre-registration Required. Call 202-489-8476. Reserve your space online right now! Mojo Juice Detox Program 2009 In 2009 we will be having a series of Juice Detoxifications with Morning Yoga Intensive! This program is designed to help you attain a higher level of health. The first day we feast on delicatable live cuisine for our orientation. From the next day the routine is daily morning yoga and fresh live juices. There is no better way to heal your body. We are all our own doctors and have to take responsibility through proper diet, exercise with periodic fasting, and this program accomplishes all of those objectives. We complete the program on the following Saturday the way we started, with a live food feast!Most participants feel (depends on your level of toxicity);· Increased Physical Energy· Deeper Quality Sleep· Greater Mental Clarity· Joint Pain Eliminated· Lighter, Physically & Spiritually· Heightened Spiritual AwarenessWhether you are new to live foods and fasting or a veteran looking to maintain your health, this program can benefit anyone. We will do all the work preparing all the food and juices for the week in addition to having daily morning yoga class to assist in movement and healing your body. Don't do this alone if you don't have to! It's much more fun (and easier) when working in a group and our experienced staff will be on-call 24/7 to do whatever it will take to see that you will succeed. Call us TODAY, 202-489-8476 for more information.In addition to the internal detox, participants have the option to receive special treatment from Zatiti Ema, ND, owner of The Healing Tree Day Spa, for a special price. Over 90% of the participants chose to spend 2-3 hours with Zatiti receiving massage, aromatherapy, foot ionic bath, and much more. This option allows our participants to get the full detoxification and purification experience, INSIDE OUT. For more information please visit her website, www.ahealingtree.com.The program was very easy. I never wanted to eat. I feel so light, I am going to do at least 90% live food. Also, I saw an improvement in my body from the first yoga class to the last. This detox will be the beginning of my new body and life. -J. WareMojo Juice Detox Schedule 2009**March 15th - 22ndMay 3rd - May 10th June 14th - 21st *RSVP by Friday, June 5th*July 26th - August 2ndSeptember 13th - 20th **Dates & Locations are subject to change Mojo Juice Detox $250 *Special Price* Mojo Juice Detox $275 *Yoga Option*Mojo Juice Detox $315 *Spa Option* Mojo Juice Detox $340 *Spa & Yoga Option*Mojo Juice Detox Guide with Juice & Food Recipes and Updated Weekly Regimen delivered via email in pdf format. Cost $20 *Special Price* Call 202-489-8476 for more information. About Mojo Juice Club Our mission is to give you an opportunity to experience the best life possible through scientific fasting, diet, yoga, and lifestyle. Your feedback is critical to us for meeting our goal of PARADISE HEALTH for the individual, family, community and greater society. Hope to hear from you soon. Love, Khepra202-489-8476kheprawww.mojojuiceclub.com5014 North Capitol St NWWashington, District of Columbia 20011Mojo Juice Club Forward email This email was sent to shortydemp by khepra. Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Mojo Juice Club | 5014 North Capitol St NW | Washington | DC | 20011 Quote Link to comment Share on other sites More sharing options...
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