Guest guest Posted April 24, 2009 Report Share Posted April 24, 2009 On behalf of our Raw Vegan Master Chef, Lynda Carter. Remain Focused and Good Health to You Elaine----- Forwarded Message ----"aliveandraw" <aliveandrawshortydempSent: Friday, April 24, 2009 12:36:41 AMFor Raw Soul with Love: Earth Day Dinner Earth Day Dinner Dinner For a Healthier Planet and A Healthier You Lacinato Kale 2 bunches of Lacinato Kale 2 golden delicious Apples 1 ripe Mango 1/2 red pepper 1/2 red pepper 1/2 lime ,juiced 3 Tablespoons Extra Virgin Olive Oil 1 Tablespoon Agave 1/2 teaspoon lemon pepper pinch sea salt pinch cayenne pepper You will need a large bowl wash and thinly chop kale,remove tough stems thinly slice and dice apple,onion, red pepper cut mango in half cut into small cubes toss Kale, and all ingredients well Allow greens to marinade for one hour or more * use food processor to dice kale for a finer texture that will resemble cooked Kale For a Living Brain Entree Walnut Pate 1/2 lb. Walnuts , soaked in water for 2 hours 2 Dates , soaked for 1 hour 1/2 Onion 1/2 red peppers 3 stalks of celery 1 clove Garlic 3 tarragon leaves 2 teaspoons of Tamari Sauce pinch cayenne pepper Using a food Processor grind vegetables, and dates Grind walnuts and tarragon leaves In a bowl mix vegetables , & walnuts with add tamari Sauce * soaking the walnuts will restore the life force of the dormant nut Enjoy a Fresh Papaya for dessert dry the seeds , use in pepper mill Love & Blessings Unto You and Your Family Lynda Carter www.aliveandraw.com aliveandraw Quote Link to comment Share on other sites More sharing options...
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