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CLASS: Raw food basics

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Model Carol Alt eats raw.Steve Pavlina adopted it for a month and lost 8 lbs and nearly 2% body fatAlicia Silverstone eats raw.Demi Moore eats raw.Ultra Marathon Champion Brendan Brazier eats raw.

Learn what they know~~Raw and Living Food Basics class

Participants will learn:

> Basic ideas about raw/living foods (it ain't just carrot sticks! ;-)

> Several models for raw food diets

> Common questions and answers

> The differences between raw and living foods

> Who leaders in the field are and their different approaches

> Benefits and pitfalls of changing to this lifestyle

> Strategies for implementing a change

> Information about basic kitchen appliances and food preparation

 

Saturday, May 16

1pm - 3 pm

Unitarian Universalist Church of Hagerstownregister here: http://www.wildsuccess.us/workshops.html#R+L%20Basics

 

Pre-registration required. Please call 301-816-0752 with questions.

Registration closes May 11, 5 pm.~~Sharon GreenspanBoard Certified Holistic Health PractitionerNutritional Consultant  *  Energy Medicine Practitioner301-816-0752

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