REMINDER!!! News from By Any Greens Necessary

March 28, 2009

REMINDER!!!!

----- Forwarded Message ----Tracye at By Any Greens Necessary infoSent: Tuesday, March 17, 2009 9:15:20 AMNews from By Any Greens Necessary

; Win a Free Copy of the new Vegan Soul Kitchen Cookbook!

Looking for some new recipes that are healthy and delicious? We thought so!

That's why we're picking 2 lucky winners to receive a free copy of the brand new

Vegan Soul Kitchen cookbook, with 150 recipes that add fresh flavor to soul food.

Simply join our email list here, and you'll automatically be entered to win. We'll

announce our 2 lucky winners on March 31, 2009. It could be you, so don't wait.

And read our exclusive interview with author/chef Bryant Terry to find out why you'll love this book!

___________________________

Free Teleclass: How to Read Food Labels

If you eat anything from a box, bottle, bag, can, or wrapper, this class is for you.

Most folks have no idea how to tell what's actually in their food--or they're afraid

to find out. Well, fear not! It's time to learn how to scan food labels in seconds,

(just like the pros). Find out what to look for if you have high blood pressure, high

cholesterol, diabetes, or obesity, or just want to stay healthy. Read more here.

When: Sun, March 29th, 2:00-3:00 PM. Where: On your phone (we keep it simple). Sign up today!

___________________________

Want Help Eating Better to Improve Your Health?

As a nutritionist and 20-year vegan, my passion is helping you get healthy by

eating well. I've helped people lose weight, and lower their blood pressure and

cholesterol without medication or dieting. I've even helped an older woman with

arthritic inflammation stop using her cane! All by showing them easy and delicious

ways to eat more powerful plant-based foods that we all know are good for us,

including whole grains, fresh fruits and vegetables, and legumes. Learn what to buy,

how to prepare nutritious meals that taste great, and how to make it affordable.

Learn more about my story and how my nutrition services can benefit you at By Any Greens Necessary.

Be Well,

Tracye McQuirter, M.P.H. Public Health Nutritionist

By Any Greens Necessary

202-615-5496 info

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