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Lynda's Been Busy

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Ashe to Lynda!!!

 

 

 

 

 

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E. Rice-Fells

Group

Monday, March 16, 2009 5:10 PM

Lynda's Been Busy

 

 

 

 

 

Well, here's a tidbit of what Lynda Carter has been doing to help some SAD folks transition to at least something more healthy. Lynda's arms have a long reach in that she helps all that she can who decides to take control of their health. Little steps can lead to big steps.

 

One of her recipes was recently featured as "Recipe of the Week" in the web site "ThatBlackGirl." This is the article below.

 

 

 

Categorized | Health, Lifestyle, That Black Girl Blogs

Tags : collard green recipe

 

Recipe of the Week: La Collard’s

Posted on 13 March 2009

Tags: collard green recipe

 

 

16 oz, Frozen Collard Greens 4 ripe Plum Tomatoes 1 Medium sized Onion 1/2 cup Sun dried tomatoes 1/2 cup mild Salsa2 cloves of garlic1/4 cup Extra Virgin Olive Oil pinch Cayenne PepperSalt to tastePeel the onion and cut into thin slicesHeat the olive oil in a large potSauté onions and garlic until onions are transparentAdd collard greens (allow greens to sauté for 5 minutes)Slice tomatoes into thin slices, add to sauteé potSauté the mixture until tomatoes create a sauceAdd 1/2 cup of salsaCover with 2 cups waterSlice sun-dried tomatoes, into thin stripsAdd sundried tomatoes to potSalt to tasteAdd a pinch of Cayenne pepperAllow Greens to cook for 50 minutes or until tender. Add water as needed.

—-Lynda Carter is a Certified Nutritional Counselor and a Master Chef who specializes in Vegetarian, Vegan & Raw Cuisine and Catering. Visit her website at aliveandraw.com

Remain Focused and Good Health to You

Elaine

 

 

 

 

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