Fw: Dr. Greger's new nutrition DVDs (and an older one for free!)

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----- Forwarded Message ----Michael Greger <mhg1drgregersnewsletterSent: Sunday, February 22, 2009 8:46:42 AMDr. Greger's new nutrition DVDs (and an older one for free!)

As many of you know, every year I review the world’s scientific nutritionliterature for the most groundbreaking developments and compile the mostimportant findings into my annual “Latest in Nutrition†talk. My scheduleis so tight these days, though, that I’m only able to squeeze in a few dozentalks each year, so I'm excited to announce I’ve started making my annualnutrition updates into DVDs! So far I’ve recorded the two most recent years—2007 and 2008—of my“Latest in Nutrition†talk, and the 90-minute DVDs are now available at: http://www.DrGreger.org/DVDsAs always, all the proceeds I receive from the sales of books, DVDs, andspeaking engagements go to charity.If you haven't been able to attend any of my recent presentation, here's yourchance to catch up on everything you missed, and if I was lucky enough

to catchyou, here's your chance to share this critical, life-saving information withyour friends, family, and community--and I've packed bonus,never-before-presented research findings into each one, so there's somethingnew for everyone!Here's the list of chapters in the Latest in Nutrition 2007 DVD:1. Introduction2. Preventing Cancer: Which Foods to Avoid3. Slowing the Growth of Breast Cancer4. Preventing Cancer: Which Foods to Eat 5. Just the Flax, Ma’am6. How to Eliminate Constipation7. The Healthiest Vegetables8. The Dangers of Blue-Green Algae and Spirulina9. Never Eat Raw Alfalfa Sprouts10. Fecal Bacteria in Sushi11. How Much Pesticide Can Be Washed Off?12. Which Fruits and Vegetables Don’t Count?13. How Much Doctors Know About Nutrition14. Raw Food Diet Myths15. The Food That Can Drop Your Cholesterol 20 Points 16. The Healthiest Fruits17. Noni Juice:

Helpful, Harmless, or Harmful?18. HerbaLife Supplements: Helpful, Harmless, or Harmful?19. The Healthiest Beverage20. The Food That Cuts Your Fatal Heart Attack Risk in Half21. Foods for Weight Loss 22. The Great Grain Robbery23. Good Fats, Bad Fats, Great Fats, and Killer Fats24. What About Olive Oil?25. The Healthy Type of Chocolate26. Recipe of the Year27. Nutritional Deficiencies: Vegans vs. Meateaters28. Avoiding Iodine Deficiency 29. The One Supplement Everyone Eating a Healthy Diet Needs30. New Studies on Vegans and Vegetarians31. Effects of Meat Hormones on Fertility32. IQ and Vegetarian Children33. Diet and Body Odor34. ConclusionAnd the chapters in the Latest in Nutrition 2008 DVD:1. Introduction2. Nutrition Quizshow3. Nutrasweet: Harmful?4. MSG: Harmless?5. Black Pepper: Helpful?6. Vitamin E Supplements 7. Vitamin A Supplements8. Beta

Carotene Supplements9. Vitamin D Supplements10. Vitamin Supplements Worth Taking11. Broccoli Sprouts12. One Egg a Day: Harmful?13. Two Cups of Coffee a day?14. Black Coffee vs. Black Tea15. Black Tea vs. Green Tea16. Yerba Maté17. Red Tea18. Honeybush Tea19. Soy Foods20. Soy for Women with Breast Cancer?21. Meat22. Dairy Products23. Flame Retardants in U.S. Food 24. Fish: Omega 3s and Mercury 25. Should Everyone Take Algae DHA?26. Acrylamide in French Fries27. New Antioxidant Superstars28. Superfood Bargains29. Recipe of the Year30. Oranges vs. Orange Juice31. Apples vs. Apple Sauce32. Sun-dried vs. Golden Raisins33. Raisins vs. Currants34. Carrots vs. Baby Carrots35. Green Lettuce vs. Red Lettuce36. Red Onions vs. Yellow Onions37. Pinto Beans vs. Black Beans38. The Best Bean39. The Best Mushroom40. The Best Beverage 41.

Bottled Water vs. Tap Water42. The Best Apple Variety 43. The Best Nut 44. Raw vs. Cooked Vegetables45. Steaming vs. Microwaving46. Roasted Nuts vs. Raw Nuts47. Best Cancer-Fighting Berry48. Flawed Study Interpretation49. Golden Carrot Study of the Year50. Conclusion You can expect my “Latest in Nutrition†2009 DVD to be released thissummer.What about all my old nutrition DVDs, though? Sadly, they are all sold out--Iguess they're collectors' items now! . But some folks have been kind enoughto upload one of my first DVDs to the internet. My “Maximum Nutrition†DVDis now available for download free of charge at http://tinyurl.com/MaxNutrition. Since it's a torrent file, you'll need BitTorrent software, but that'savailable free at places like http://www.utorrent.com/download.php .I’m going to continue to try to fit in as many live appearances as myschedule permits. See http://www.drgreger.org/dates.html for the dates I've sofar confirmed this year. I hope I'll be able to catch you in person this year,but if not, at least you can now catch me on your TV!-MichaelPS: I had another two articles published in the peer-reviewed scientificliterature this month. If you’re interested, they’re available free,full-text at http://www.DrGreger.org/writings.htmlPPS: Next month keep an eye out for me on the Colbert Report!Michael Greger, M.D.Director, Public Health and Animal AgricultureThe Humane Society of the United States2100 L St., N.W.Washington, DC 20037direct

line: (202) 676-2361fax: (202) 676-2372http://www.drgreger.orghttp://www.atkinsfacts.orghttp://www.birdflubook.org