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RE: For Skai

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Skai, Will you make some of that choc. avocado pudding for the 21st when Dr. Baruch is there?

Then I'll REALLY want to come :-)

Nancy

 

 

 

www.hlsnp.com

 

On Behalf Of SkaiThursday, December 11, 2008 10:52 PM Subject: Re: For Shai

 

Thanks. I will make it! I haven't had any chocolate since I called myself out. I did however make some chocolate avocado pudding. Gotta love it!

Sent from my BlackBerry wireless handheld.

 

 

"E. Rice-Fells" Thu, 11 Dec 2008 19:05:00 -0800 (PST) Group For Shai

 

 

 

Just in case you have one of those "chocolate moments" again, I found something for you. Try this Raw Vegan Chocolate Cake recipe and let me know what you think. You can have all that you want!Grind 1 cup of raw organic almonds (don't soak them) in a blender on high speed for about one minute until they are a fine powder. (Best in a Vita Mix using the pummel to push the nuts down as you blend)Keep grinding until they start to get a little doughy due to the oils being releasedAdd 2 TBS of raw carob powderAdd 1 1/2 TBS of raw unfiltered honeyContinue to blend (and push with pummel if available) for one minuteUse a spatula to remove from blender and roll mixture into balls or form into a piece of cake. Enjoy a little bit now, and a little bit later! It may be a bit warm from all the blending but it's under 105 degrees. This cake can keep in the fridge for a week! ENJOY!

 

Remain Focused and Good Health to You

Elaine

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Sure!Sent from my BlackBerry wireless handheld.Fri, 12 Dec 2008 10:15:35 -0500RE: For Skai Skai, Will you make some of that choc. avocado pudding for the 21st when Dr. Baruch is there?Then I'll REALLY want to come :-)Nancy www.hlsnp.com On Behalf Of SkaiThursday, December 11, 2008 10:52 PM Subject: Re: For ShaiThanks. I will make it! I haven't had any chocolate since I called myself out. I did however make some chocolate avocado pudding. Gotta love it!Sent from my BlackBerry wireless handheld."E. Rice-Fells" Thu, 11 Dec 2008 19:05:00 -0800 (PST) Group For ShaiJust in case you have one of those "chocolate moments" again, I found something for you. Try this Raw Vegan Chocolate Cake recipe and let me know what you think. You can have all that you want!Grind 1 cup of raw organic almonds (don't soak them) in a blender on high speed for about one minute until they are a fine powder. (Best in a Vita Mix using the pummel to push the nuts down as you blend)Keep grinding until they start to get a little doughy due to the oils being releasedAdd 2 TBS of raw carob powderAdd 1 1/2 TBS of raw unfiltered honeyContinue to blend (and push with pummel if available) for one minuteUse a spatula to remove from blender and roll mixture into balls or form into a piece of cake. Enjoy a little bit now, and a little bit later! It may be a bit warm from all the blending but it's under 105 degrees. This cake can keep in the fridge for a week! ENJOY! Remain Focused and Good Health to You Elaine

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