Fw: Mojo Juice Club December Newsletter

December 6, 2008

----- Forwarded Message ----Khepra <kheprashortydempSent: Friday, December 5, 2008 3:38:48 PMMojo Juice Club December Newsletter

Mojo Juice ClubDecember Newsletter

In This Issue

Time to Wash the Heart

Pizza Demo/Party @ The Yabba Pot

The Anti-Cancer Detox Program

Senbeb

Health & Rejuvenation Retreats

For those of you planning for the Health retreats in Jamaica, we have made some important changes to the schedule. Go to www.mojojuiceclub.com now to get complete details.

Time to Wash the HeartIf there is one organ responsible for how long we live, it is our Heart. Heart Disease is the number one cause of death in the United States. Researchers in search of longevity secrets have done extensive research of cultures around the world, specifically the Hunza of Pakistan, the Vilcabamba of Ecuador, and the Georgia Russia people in Northern Europe. In each of these cultures a good portion of the population lives well beyond 100 years of age. The common denominator for

these ageless wonders is strong healthy hearts.The lifestyle necessary for maintaining a strong health heart is regular exercise, breathing clean fresh air, eating whole nutritious foods, and emotional poise. These attributes are woven into the daily fabric of life of the cultures mentioned above. Li Ching-Yuen, a master taoist and herbalist, reportedly lived to an advanced age of 252. He died in 1933 and was born in 1677... Amazing. One of his secrets to a long life is to "keep a quiet heart." Hmm, how do we keep a quiet heart? There isn't a simple answer but a good start would be through exercise, proper diet and fasting, rest, and emotional poise. With the colder temperatures of the winter

season, your appetite will naturally gravitate to the thicker heavier foods. The heavier foods will thicken the blood so you will feel more comfortable with the colder temperatures. With thicker blood your body will be more apt to suffer from ailments such as the common cold, flu, asthma, etc. Please, to find relief from these ailments do not turn to medications and vaccinations.When your diet consists of heavier food, especially starches, fats and proteins (healthy and unhealthy), those foods are usually mucus forming foods. It is not advisable to totally eliminate mucus producing foods from your diet, especially in the winter. However, you can certainly overdo it. If you overdid it for the Thanksgiving holiday you are probably now feeling the pain (congestion, sniffing, coughing, nausea, etc.). Balance is always the key. Common sense will tell us to eat foods that stick to the ribs, so to

speak. The winter time is ideally a time of the year when we should definitely eat less food in general. Our internal organ system still needs cleaning and maintenance no matter what season it is. Rather than use food to heat our bodies, we should rely on exercise (walking, deep breathing, light jogging, yoga, etc.) as much as possible. When there is movement, you are bringing more oxygen into the body. You are also burning mucus which will help to eliminate congestion and other ailments. Most importantly, this is all leading to a healthier and more efficient heart. Our lifestyles have to integrate movement so our blood can efficiently travel throughout our body. The less obstructions, the better our blood is able to travel. The blood is the nourishment for everything in our body, from our hair, eyes, bones, nails, skin, brain, etc. A good barometer for the efficiency of your

circulation is in your eyes. If you are loosing your eyes and even have trouble reading these words then that is a good indication of obstructions in terms of blood flow in that area of your body.In the Caribbean, they say the coconut water "Washes the Heart." The heart is the engine for the circulatory system. If we want to keep it working efficiently, the cleaner it is the better. In terms of the kinds of foods to bring into our body for optimum heart health, coconut water is the number one food for obtaining and maintaining that objective, a healthy heart and blood. Coconut water is more than just water, it is a whole food, complete with everything needed for us to live on. Many of us suffering from heart

related problems such as hypertension and heart disease or if you have cold hands and feet, the heart is being overworked. To turn to stimulants whether they be herbal or "natural" is not the best route. The true answer is to keep the house (the body) as clean as possible. We can overdo the use of natural stimulants and become overly reliant on them especially when there is much debris, obstructions in the body that has to be overcome. Remember, the goal is a quiet heart. When we do our regular cleaning and maintenance through proper diet and fasting through the use of coconut water then the heart does not have to do much work at all to get the blood flowing efficiently throughout the entire body.

Please email comments & questions khepra

Pizza Demo/Party @ Yabba Pot Café Sunday, December 14th @ 4PM

What? Pizza Party & Demonstration When? Sunday, December 14, 2008Time? 4PMLocation? 2431 St Paul St, Baltimore, MD 21218Cost? $15The Yabba Pot is presently undergoing their seasonal 21 Day Raw Food Challenge! I have been invited to demo my pizza. Come see how I put it together. I will demo how to make the bread, the sauces, and the toppings. Of Course Pizza will be for sale!Call 410-662-8638 to Register.The Yabba Pot Cafe2431 St Paul St Baltimore, MD 21218410-662-8638 www.theyabbapotcafe.com

Anti-Cancer Detox Program 2009!

December 21st - December 28th**December 28th - January 4th**

Bring in 2009 in the best way possible by making a devotion to your health. This particular detox regimen will be specifically designed at preventing cancer. Cyclical fasting with proper diet and health is the sure way of never letting the tragedy of cancer affect you and your loved ones. If you are a cancer survivor or presently challenged with cancer then this program will be the best thing for you. Call me at 202-489-8476 to get complete details. Previous participants receive 10% discount!

In addition to the internal detox, participants have the option to receive special treatment from Zatiti Ema, ND, owner of The Healing Tree Day Spa, for a special price. Over 90% of the participants chose to spend 2-3 hours with Zatiti receiving massage, aromatherapy, foot ionic bath, and much more. This option allows our participants to get the full detoxification and purification experience, INSIDE OUT.The program was very easy. I never wanted to eat. I feel so light, I am going to do at least 90% live food. Also, I saw an improvement in my body from the first yoga class to the

last. This detox will be the beginning of my new body and life. -J. Ware

Have a group interested in Detoxing together? Bring the Mojo Juice Detox Experience to your Town! Call me 202-489-8476 to discuss details.

**Dates & Locations are subject to change

Mojo Juice Detox $250 *Special Price*

Mojo Juice Detox $275 *Yoga Option*Mojo Juice Detox Guide with Juice & Food Recipes and Updated Weekly Regimen delivered via email in pdf format. Cost $20 *Special Price*

Call 202-489-8476 for more information

Raw Gourmet Featured Daily at Senbeb Cafe! Daily Specials include Raw Pizza, Raw Nut Burgers with Sprouted Bread, Nori Rolls, Lasagna, Desserts, Fresh Juice & Nut milk, and much more! Call for details.Senbeb Cafe6224 3rd St NWWashington, DC 20011202-249-0917Open Mon-Sat 11AM - 8PM

Our mission is to give you an opportunity to experience the best life possible through scientific fasting, diet, yoga, and lifestyle. Your feedback is critical to us for meeting our goal of PARADISE HEALTH for the individual, family, community and greater society. Hope to hear from you soon.

Love,

Khepra

202-489-8476

khepra

www.mojojuiceclub.com

Mojo - Energy, Power, Magic

Juice - Nourishment, Movement, Life

Club - Community, Family, Oneness

Forward email

This email was sent to shortydemp by khepra.

Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy.

Email Marketing by