kg yoga life practices Free Community Yoga Events

September 2, 2008

1) kg yoga life practices' Karma Yoga Project will host a free C-OM-MUNITY Morning Yoga on Sunday, September 7th in Malcolm X/Meridian Hill Park from 9am-9:30am. The short morning yoga practice will be dedicated to honoring National Alcohol and Drug Addiction Recovery Month and Yoga Month 09.2008's Awareness Campaign. The group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an opening meditation,

warm-up, kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. THE GROUP WILL NOT MEET IF IT RAINS.2) kg yoga life practices' Global Mala Project for Peace Awareness is a free event that begins on Thursday, September 11 and ends on Friday, September 19, 2008. The nine-day practice is dedicated to the Global Mala Project for Peace Awareness which seeks to remind individuals that they have the power to create more peace in the world through mindfulness in their daily lives. Participants will warm up with several yoga poses (child's pose,

cobra, sphinx, cat/cow, forward fold, and mountain pose) before doing 12 sun salutations (all versions can be practiced). At the end of the nine-day practice, participants will complete 108 sun salutations dedicated to peace.The group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. WEATHER: THE GROUP WILL NOT MEET IF IT RAINS.The event will also honor individuals and countries impacted by the terrorist attacks of September 11th, United Nations International Peace, and Autumn Equinox. See

the schedule below.Global Mala Project for Peace Awareness Schedulea. Thursday, September 11, 2008 @ 6:30pm-7:15pm b. Friday, September 12, 2008 @ 6:30pm-7:15pm c. Saturday, September 13, 2008 @ 3:30pm-4:15pm d. Sunday, September 14, 2008 @ 3:30pm-4:15pme. Monday, September 15, 2008 @ 6:30pm-7:15pm f. Tuesday, September 16, 2008 @ 6:30pm-7:15pm g. Wednesday, September 17, 2008 @ 6:30pm-7:15pm h. Thursday, September 18, 2008 @ 6:30pm-7:15pm i. Friday, September 19, 2008 @ 6:30pm-7:15pm For more information, contact Ananda Leeke @ kiamshaleeke or visit

http://kgyoga.blogspot.com and http://yoga.meetup.com/584.

Ananda Kiamsha Madelyn Leeke

Life Entrepreneur l Creativity Coach l Author l Artist l Yoga Teacher l Reiki Practitioner l Radio Host

kiamshaleeke l www.lovestroubadours.com l http://kgyoga.blogspot.com