Guest guest Posted March 17, 2008 Report Share Posted March 17, 2008 Thanks Brother Rezz, I agree that juices, both green and fruit, are great to add to the daily intake instead of whole food. One of my favorites is apple/lemon/ginger. My vata constitution loves this warming and comforting combination. Make sure to use plenty of apple and just a slice of lemon, and a small chunk of ginger. I use the omega juicer for this one without the strainer to keep the pulp. I did a fast last week using a master cleanse type mixture for the first couple of days, then lemon water for the next 4 days. I ate a piece of fruit once every 12 to 24 hours. I also did some fresh juicing at times. I found this pattern to be very real for me. I realized that it was not a fast at all but a way of life, a way to reconnect with clarity and love. The juice really felt good during this fast. I ate my first large meal last night and it was not satisfying. I am going back to a modified version of my fasting regime to include some greens, avocado, nut mylk, berries. Variety is important to me. I am finding that no habit is a good habit. Life is the constant creation. Even healthy habits can distort awareness of what is real in this moment. Variety keeps us creative and open. ~Michael --- wrote: Raw Soul Raw Soul Messages In This Digest (1 Message) 1a. Re: Local Juicing Venture James Striggles View All Topics | Create New Topic Message 1a. Re: Local Juicing Venture Posted by: " James Striggles " jmstriggs jmstriggs Sun Mar 16, 2008 9:59 am (PDT) Brother Rezz, Give me a call James Striggles Rezz Yisrael <zirlah wrote: Greetings Family, Rezz here, gratitude to all of whom that have added to this discussion and planning of a local juicing venture. I want to be clear to everyone here. My primary intention is to move the consciousness of living liquids in combination with nootropics [supplemental nutriceuticals producing desirable effects within the mind]. For example, we are familiar with vitamin c [l-ascorbate]. Yet, when it is taken in tandem of ribose, quercitin, msm, trimethylglycine and several other nutrients it becomes synergistic in its applications. Some among us do not have the stance of using non-whole food supplementation. I am of the perspective that we utilize All that is possible to bliss the mind~body with abundantly. . . Many are unaware of the vast shamanic plants existent in this world, so-called “ethnobotanicals.” I humbly urge that we upgrade our collective levels of nutritional uptakes. With the bottling of living citrus juices, the staple mates of this I intend to be spirulina, oral-chelating high-dosage vitamin c, liquid chlorophyll & hydrogen boost [silica hydride/negative ions of hydrogen]. There are so many probiotics, enzymes, superfoods, micro-algae, essential oils & angstrom minerals that can simply be added directly into the juices. As we acknowledge the far reaching ramifications of living liquidity, it can indeed transform our paradigms right here and now. Let us honestly meditate on this within the realm of our internal conversation, personally. We will further know why an FDA does not want this! To further clarify, I am working now to obtain the Oranfresh juicer. Thereafter, a Super Angel living juice extractor. The idea in this is also to relieve the overeating that we currently subject ourselves to so often in portions and frequency. Aging is over-oxidation + mitochondria toxicity overloading on the cellular level. Eating solid foods once every 24~48hrs is so optimal for human beings. Long life is critically dependent upon this metabolic balance with oxidizing solidified foods. Blissing up a body and mind with live fresh organic juices from seeded seasonal citrus tree fruit on a regular basis can be phenomenal for a person's overall well-being and progress in every area of personal passion. I am here to support and assist in the efforts of manifesting every realization of moving this energy, whether a hand-to-hand venture, a full-scale raw food restaurant & juice bar or whatever works for the in-between. Be it a co-op, a “non-profit”, a for-profit, a bater-exchange or some other form of retail venue, the intention holds firmly to resonating this nutritional awareness efficiently for us all. The specific size of this operation will initially be determined by those of us with greatest access and ability of investment. My personal situation will afford acquiring the two appliances mentioned over a bit of time [a few months]. Yet again, this depends on what agreements may be reached in short. Please let this forum know the best time(s) on a Sunday that each of us can finally meet up? A venue such as Java Green [outdoors] or Sunflower [new falls church location] is my suggestion for possible meeting places. I propose meeting during or after the Vernal Equinox occurs. Please give us input? Namaste Family, ~Rezz Never miss a thing. Make your homepage. Be a better friend, newshound, and know-it-all with Mobile. Try it now. Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (2) Recent Activity 2 New Members Visit Your Group Health Healthy Aging Improve your quality of life. Meditation and Lovingkindness A Group to share and learn. Sell Online Start selling with our award-winning e-commerce tools. Need to Reply? Click one of the " Reply " links to respond to a specific message in the Daily Digest. 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