FREE Community Morning Yoga on 3.8.08 and 3.23.08

[Guest guest]

In March, kg yoga life practices will kick off its monthly Karma Yoga Project with two free community yoga events at Malcolm X/Meridian Hill Park on:1) Saturday, March 8 from 9:00 am to 9:30 am to honor International Women's Day, Women's History Month, Sigma Gamma Rho Sorority, Inc. Month, and National Women and Girls HIV/AIDS Awareness Dayand2) Sunday, March 23 from 11:30 am to 12:00 pm to honor the Spring Equinox and National Nutrition MonthThe group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an opening meditation, warm-up,

kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. For more information, contact: Ananda Leeke, RYTFounder/Directorkg yoga life practiceskiamshaleekehttp://kgyoga.blogspot.com/

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[Guest guest]

And what part of the Planet is Malcolm X/Meridian Hill Park located

at?

I get so many emails where key location information is buried deep down

under, if it's included at all.

___

At 10:17 PM 3/4/2008, Kiamsha Leeke wrote:

In

March, kg yoga life practices will kick off its monthly Karma Yoga

Project with two free community yoga events at Malcolm X/Meridian Hill

Park on:

1) Saturday, March 8 from 9:00 am to 9:30 am to honor

International Women's Day, Women's History Month, Sigma Gamma Rho

Sorority, Inc. Month, and National Women and Girls HIV/AIDS Awareness

Day

and

2) Sunday, March 23 from 11:30 am to 12:00 pm to honor the Spring

Equinox and National Nutrition Month

The group will practice kind and gentle Hatha yoga in front of the

waterfall located near the reflecting pool and park entrance facing 16th

Street and Florida Avenue, NW. Each yoga class will last thirty minutes

and include an ope ning meditation, warm-up, kind and gentle poses, and

closing meditation. Yoga lovers should bring their own yoga mat and bath

towel for seated positions. They should also dress comfortably in loose

clothing and avoid drinking or eating two hours before the yoga class.

For more information, contact:

 

Anand Leeke, RPT

Founder/Director

kg yoga life practices

 

kiamshaleeke

 

 

 

http://kgyoga.blogspot.com/

 

 

Looking for last minute shopping deals?

 

Find them fast with Search.

[Guest guest]

It's located at 16th and Euclid Streets NW, Washington, D.C.

 

 

David Pierce <dpierce To: ,raw soul veggie group Re: FREE Community Morning Yoga on 3.8.08 and 3.23.08Tue, 04 Mar 2008 21:20:35 -0500MIME-Version: 1.0X-Originating-IP: 205.166.61.227X-Sender: dpierceReceived: from n53d.bullet.mail.sp1. ([66.163.169.79]) by bay0-mc7-f6.bay0.hotmail.com with Microsoft SMTPSVC(6.0.3790.2668); Wed, 5 Mar 2008 18:48:32 -0800Received: from [216.252.122.216] by n53.bullet.mail.sp1. with NNFMP; 06 Mar 2008 02:48:32 -0000Received: from [66.218.69.3] by t1.bullet.sp1. with NNFMP; 06 Mar 2008 02:48:32 -0000Received: from [66.218.66.97] by t3.bullet.scd. with NNFMP; 06 Mar 2008 02:48:31 -0000Received: (qmail 34332 invoked from network); 6 Mar 2008 02:48:30 -0000Received: from unknown (66.218.67.97) by m57.grp.scd. with QMQP; 6 Mar 2008 02:48:30 -0000Received: from unknown (HELO n15a.bullet.sp1.) (69.147.64.118) by mta18.grp.scd. with SMTP; 6 Mar 2008 02:48:30 -0000Received: from [216.252.122.216] by n15.bullet.sp1. with NNFMP; 06 Mar 2008 02:48:30 -0000Received: from [66.218.69.4] by t1.bullet.sp1. with NNFMP; 06 Mar 2008 02:48:30 -0000Received: from [66.218.66.90] by t4.bullet.scd. with NNFMP; 06 Mar 2008 02:48:30 -0000

 

 

 

And what part of the Planet is Malcolm X/Meridian Hill Park located at? I get so many emails where key location information is buried deep down under, if it's included at all.___At 10:17 PM 3/4/2008, Kiamsha Leeke wrote:

In March, kg yoga life practices will kick off its monthly Karma Yoga Project with two free community yoga events at Malcolm X/Meridian Hill Park on:1) Saturday, March 8 from 9:00 am to 9:30 am to honor International Women's Day, Women's History Month, Sigma Gamma Rho Sorority, Inc. Month, and National Women and Girls HIV/AIDS Awareness Dayand2) Sunday, March 23 from 11:30 am to 12:00 pm to honor the Spring Equinox and National Nutrition MonthThe group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an ope ning meditation, warm-up, kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. For more information, contact: Anand Leeke, RPTFounder/Directorkg yoga life practiceskiamshaleeke http://kgyoga.blogspot.com/Looking for last minute shopping deals? Find them fast with Search.