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Remain Focused and Good Health to You

Elaine

 

----- Forwarded Message ----Nomi Shannon <nomiElaine <shortydempMonday, December 31, 2007 7:06:39 AMThe Raw Gourmet Newsletter Dec 31 2007

 

(more details are in this announcement including tele-seminar times)

Start the New Year off Right

*21 Days to Better Health*

With Nomi Shannon, the Raw Gourmet

(If You Don't Take Care of Your Body,

Where Are You Going To Live?)*

Make 2008 the Year You:

Lose Weight

Improve Your Health

Gain Energy

Detox/Cleanse

Become More Organized In the Kitchen

 

On January 15th Learn the Three Secret Fail-Safe Steps to Success on Starting (And Continuing) Your Raw Food Diet

On January 22nd Learn the Five Actions You Can Use To Stay Raw Even If You Work Mon-Fri from 9-5

On January 29th Learn 25 Really Quick Good for You Snacks

 

Discover How to:

Succeed even with a Hurried Life Style

Do Food Prep Quickly and Easily

Keep Food Fresh

Deal with Family Members that are Not Interested

Handle Social Gatherings

Deal with Temptations Especially When Out

Avoid Losing Too Much Weight

Eliminate Stomach Distress

Make food Shopping a Breeze

Get Enough Variety

Stay Warm in Cold Weather

 

Introducing

A 21 day program brought to you by

Nomi Shannon*, The Raw Gourmet

Including:

Four teleseminars (more than 1 a week!)

 

(a tele-seminar is a seminar that takes place by telephone,

call from anywhere in the world, you will be calling a US phone number)

Direct daily support via forum from Nomi

Daily and weekly menu plans

Recipes and grocery lists

Your questions answered on a daily basis

And since it's not all about the food, Life coaching with Ken Kesslin*

What You Will Get Out Of This 21 Day Program

Start the New Year off Right

Learn how to Gently Detox

Gain or regain health

Lose Weight

Utilize the Healing Aspects of Raw Food

Learn What to Eat

Demystify Grocery lists

Learn Traveling Tricks to stay Raw

And much, much more!

 

Here are my intended outcomes for you:

Instill Good Habits

Demystify Raw Food Preparation

Demystify Food Shopping

Learn How To Make Quick Good-For-You Snacks

Learn How To Eat Well Even Tho You Work Mon-Fri 9-5

You Will Notice The Difference In How You Feel In Three Weeks

And much much more

On January 15th Learn the three secret fail-safe steps to success

on Starting (and continuing) your Raw food diet

On January 22nd learn the five actions you can use to Stay Raw even

if you work Mon-Fri from 9-5

 

On January 29th learn 25 really quick good for you snacks

 

Mark your Calendar

The three week session begins Tuesday Jan 22nd and ends Tuesday Feb 5th, but there is going to be a Kick Off Tele-seminar to get you prepared on Jan 15th that you don't want to miss! Mark your calendar for all 4 tele-seminars! (Dates are listed below...read on.)

The dates and times: Tuesday January 15th, 5-7PM Pacific Time, 8-10PM Eastern Time, then the same times on: Jan 22, Jan 29 and February 5. Note the Kick-off tele-seminar may run longer than 2 hours, we will let you know the details closer to the actual time.

 

Sign up NOW

or for MORE DETAILS Read on...

The Amazing price for all this support from Nomi is only $199.99

But I am offering a one-time only deeply discounted price of

Only $149.99

that's less than $50 a week for 4 tele-seminars, daily support directly from Nomi

via private members-only forum and life coaching by Ken Kesslin!

 

 

Price good until January 7 then it goes up to 199.99.

Order here:

www.rawgourmet.com/NewsletterSpecial.php?id=new08

 

Your 21 day program includes 4 (2 hour) teleseminars-

This is 8 hours of teaching time. My personal 1 on 1 consulting

time is $100 an hour= this is an $800 value

Daily online coaching in the private forum at $100 a day is a $2100 value

All your menus, recipes, and grocery lists as well as timely articles in book form

would cost at least $40.00

Then there is your life coach Ken Kesslin, his time with you is worth more than $250. All of this adds up to well over $3000 and I haven't even told you about the other features of the program that can be Calculated in terms of one-on-one coaching and teaching time which add even more value to the program.

So how can I offer a fantastic support environment like this for only 199.99? (Until January 7 -for you only 149.99). The answer is of course THE MIRACLE OF THE INTERNET AND THE TELESEMINAR.

You would literally be paying Ken and I thousands of dollars if we were talking to you one on one, and yet you receive the benefits of one on one coaching in this vibrant program.

Register here: www.rawgourmet.com/NewsletterSpecial.php?id=new08

Start the New Year off Right

21 Days to Better Health

with Nomi Shannon, the Raw Gourmet

(If You Don't Take Care of Your Body,

Where Are You Going To Live?)*

In this 21 day support group, we will be covering the basics of simple raw eating; and instilling some good habits. You are going to be learning how to make your food, even with today's hurried lifestyle, what to buy, what to have in the house, how it feels-you do not need to know everything on Day One!!!

In the beginning we are going to baby you, tell you each step to take, and at the end of the three weeks you will be comfortable with the process and able to continue on your own.

When the program is over, you will have the teleseminar recordings to listen to as many times as you want, as well as the daily and weekly menu planners, recipes and shopping lists that will be posted on our own private forum. There will be plenty of variety with your three week food cycle I create for you- so you can be comfortable that you will be obtaining proper well-rounded nutrition. Your food plans are something you will be able to use over and over.

There is just so much to tell you about this program, and I am so excited to be creating it for you I didn't even mention til now that you will be receiving FREE as part of the program the ability to download the four teleseminars and listen to them any time you want! That's eight hours or more of The Raw Gourmet's wit and wisdom. HOW GREAT IS THAT?

It is probably extremely naïve of me to offer so much quality, quantity and so much of my time for so little money so I can fairly safely say:

The price for this live program will never again be so low!

So Go for it!

(If You Don't Take Care of Your Body,

Where Are You Going To Live?)*

Until January 7 you can sign up for this program for Only 149.99

order here

www.rawgourmet.com/NewsletterSpecial.php?id=new08

 

*Who is Nomi Shannon

Nomi Shannon is the author of the best selling all- raw book, The Raw Gourmet. Now in its 15th printing, The Raw Gourmet is filled with photographs of the delicious food Nomi creates in the over 250 recipes in the book. Not just a recipe book, the Raw Gourmet is considered to be 'The raw food bible' and the BEST first raw book to buy. In it Nomi discusses the equipment you need, how to be raw with little equipment, and the best equipment including brand names. You will discover sprouting, best seasons for buying, how to store food, a food glossary and much more. The Raw Gourmet is a wonderful resource book as well. Once you have read The Raw Gourmet from cover to cover, you will know everything you need to know to have a raw food kitchen.

Nomi began her raw food journey over 20 years ago - and in the early 1990's, she worked at the world famous Hippocrates Health Institute in West Palm Beach Florida for several years, where she ran the Health Educator Program as well as serving as Program Counselor.

Nomi graduated from Framingham State College in Massachusetts in 1983 with a degree in psychology and went on to Boston University to work on a Masters in Social Work. During those years Nomi realized that food and its effects holistically-body and mind-were more of a passion for her than psychological counseling. In 1987 Nomi began her own raw food journey by starting at 50% raw and becoming 100% raw the following year. Now, Nomi maintains a 100% raw regime most of the time, with some cooked food some of the time.

A Certified Hippocrates Health Educator since 1995, Nomi also has training and experience as an iridologist, is a (non-practicing) reiki master and has training and experience in herbal and homeopathic remedies. The dominant subject that Nomi writes and teaches about is raw food- from therapeutic to gourmet, and she is very knowledgeable in many alternative health modalities as well .

It is Nomi's belief that a food regime that includes at least 50% raw food over a person's life time will have positive effects on the health and well-being of that person. When one is able to observe first hand, as Nomi has, the miracles of healing that can occur with 100% raw food and cleansing and detoxing when a person is ill; she feels that it stands to reason that a high raw food program in a healthy person will help to avoid illness. Over the years Nomi has proven to herself both personally and by observation of others that the delights of looking and feeling years younger than their actual age, along with being vibrantly healthy, far outweigh any small inconvenience in time and effort to learn how to eat well.

Without judgment-Nomi would rather see a person eats 50% raw for the rest of their life, than 100% raw for three weeks.

Nomi currently resides in Wilmington North Carolina with Rocky the Dog. Nomi has two children and one grandchild.

To learn more about Nomi Shannon, go to rawgourmet.com

 

*Who is Ken Kesslin

Ken Kesslin is a leadership coach, working with people who want to lead dramatic change in their own lives and in the world.

Ken is a gifted listener and trusted confidant. Clients say that his ability to share challenging feedback with care and compassion allows them to hear the truth and motivates them to change. He helps individuals gain deep clarity about their personal purpose and then understand how that can empower their lives and their ability to successfully make change.

Ken graduated Phi Beta Kappa, earned undergraduate degrees in Economics and Psychology from Stanford University , and a Masters in Social Work from New York University . He has advanced training and certification in Ericksonian Hypnosis, is qualified in the Meyers-Briggs Type Indicator (MBTI), certified to use The Leadership Circle Profile 360, and accredited to administrator The Hay Group's Emotional Competence Inventory (ECI) 360, an executive leadership assessment instrument developed in collaboration with Dan Goleman. Ken has co-designed and led two

national coach training programs.

Ken believes that we each have deep, untapped potential to be healthy, powerful, and effective. Most of our social conditioning - from family, schooling, and friends - leads us to believe that we are not capable of making the changes we want. This is simply untrue. With targeted coaching, anyone can begin to undo a lifetime of conditioning and start creating the life that you truly want. Ken's work is dedicated to helping others make these transformational shifts.

To learn more about Ken Kesslin, go to kesslin.com

 

 

 

 

*book title, author Jane Pentz ( I have not read this book I just love the title)

 

The Raw GourmetPO Box 10396Wilmington NC 28404

 

 

 

To or change r options visit:http://www.aweber.com/z/r/?jBzMzLTMrEwcrEycTLRGtEyczOycjEw=

Looking for last minute shopping deals? Find them fast with Search.

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Share on other sites

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Remain Focused and Good Health to You

Elaine

 

----- Forwarded Message ----Nomi Shannon <nomiElaine <shortydempMonday, December 31, 2007 7:06:39 AMThe Raw Gourmet Newsletter Dec 31 2007

 

(more details are in this announcement including tele-seminar times)

Start the New Year off Right

*21 Days to Better Health*

With Nomi Shannon, the Raw Gourmet

(If You Don't Take Care of Your Body,

Where Are You Going To Live?)*

Make 2008 the Year You:

Lose Weight

Improve Your Health

Gain Energy

Detox/Cleanse

Become More Organized In the Kitchen

 

On January 15th Learn the Three Secret Fail-Safe Steps to Success on Starting (And Continuing) Your Raw Food Diet

On January 22nd Learn the Five Actions You Can Use To Stay Raw Even If You Work Mon-Fri from 9-5

On January 29th Learn 25 Really Quick Good for You Snacks

 

Discover How to:

Succeed even with a Hurried Life Style

Do Food Prep Quickly and Easily

Keep Food Fresh

Deal with Family Members that are Not Interested

Handle Social Gatherings

Deal with Temptations Especially When Out

Avoid Losing Too Much Weight

Eliminate Stomach Distress

Make food Shopping a Breeze

Get Enough Variety

Stay Warm in Cold Weather

 

Introducing

A 21 day program brought to you by

Nomi Shannon*, The Raw Gourmet

Including:

Four teleseminars (more than 1 a week!)

 

(a tele-seminar is a seminar that takes place by telephone,

call from anywhere in the world, you will be calling a US phone number)

Direct daily support via forum from Nomi

Daily and weekly menu plans

Recipes and grocery lists

Your questions answered on a daily basis

And since it's not all about the food, Life coaching with Ken Kesslin*

What You Will Get Out Of This 21 Day Program

Start the New Year off Right

Learn how to Gently Detox

Gain or regain health

Lose Weight

Utilize the Healing Aspects of Raw Food

Learn What to Eat

Demystify Grocery lists

Learn Traveling Tricks to stay Raw

And much, much more!

 

Here are my intended outcomes for you:

Instill Good Habits

Demystify Raw Food Preparation

Demystify Food Shopping

Learn How To Make Quick Good-For-You Snacks

Learn How To Eat Well Even Tho You Work Mon-Fri 9-5

You Will Notice The Difference In How You Feel In Three Weeks

And much much more

On January 15th Learn the three secret fail-safe steps to success

on Starting (and continuing) your Raw food diet

On January 22nd learn the five actions you can use to Stay Raw even

if you work Mon-Fri from 9-5

 

On January 29th learn 25 really quick good for you snacks

 

Mark your Calendar

The three week session begins Tuesday Jan 22nd and ends Tuesday Feb 5th, but there is going to be a Kick Off Tele-seminar to get you prepared on Jan 15th that you don't want to miss! Mark your calendar for all 4 tele-seminars! (Dates are listed below...read on.)

The dates and times: Tuesday January 15th, 5-7PM Pacific Time, 8-10PM Eastern Time, then the same times on: Jan 22, Jan 29 and February 5. Note the Kick-off tele-seminar may run longer than 2 hours, we will let you know the details closer to the actual time.

 

Sign up NOW

or for MORE DETAILS Read on...

The Amazing price for all this support from Nomi is only $199.99

But I am offering a one-time only deeply discounted price of

Only $149.99

that's less than $50 a week for 4 tele-seminars, daily support directly from Nomi

via private members-only forum and life coaching by Ken Kesslin!

 

 

Price good until January 7 then it goes up to 199.99.

Order here:

www.rawgourmet.com/NewsletterSpecial.php?id=new08

 

Your 21 day program includes 4 (2 hour) teleseminars-

This is 8 hours of teaching time. My personal 1 on 1 consulting

time is $100 an hour= this is an $800 value

Daily online coaching in the private forum at $100 a day is a $2100 value

All your menus, recipes, and grocery lists as well as timely articles in book form

would cost at least $40.00

Then there is your life coach Ken Kesslin, his time with you is worth more than $250. All of this adds up to well over $3000 and I haven't even told you about the other features of the program that can be Calculated in terms of one-on-one coaching and teaching time which add even more value to the program.

So how can I offer a fantastic support environment like this for only 199.99? (Until January 7 -for you only 149.99). The answer is of course THE MIRACLE OF THE INTERNET AND THE TELESEMINAR.

You would literally be paying Ken and I thousands of dollars if we were talking to you one on one, and yet you receive the benefits of one on one coaching in this vibrant program.

Register here: www.rawgourmet.com/NewsletterSpecial.php?id=new08

Start the New Year off Right

21 Days to Better Health

with Nomi Shannon, the Raw Gourmet

(If You Don't Take Care of Your Body,

Where Are You Going To Live?)*

In this 21 day support group, we will be covering the basics of simple raw eating; and instilling some good habits. You are going to be learning how to make your food, even with today's hurried lifestyle, what to buy, what to have in the house, how it feels-you do not need to know everything on Day One!!!

In the beginning we are going to baby you, tell you each step to take, and at the end of the three weeks you will be comfortable with the process and able to continue on your own.

When the program is over, you will have the teleseminar recordings to listen to as many times as you want, as well as the daily and weekly menu planners, recipes and shopping lists that will be posted on our own private forum. There will be plenty of variety with your three week food cycle I create for you- so you can be comfortable that you will be obtaining proper well-rounded nutrition. Your food plans are something you will be able to use over and over.

There is just so much to tell you about this program, and I am so excited to be creating it for you I didn't even mention til now that you will be receiving FREE as part of the program the ability to download the four teleseminars and listen to them any time you want! That's eight hours or more of The Raw Gourmet's wit and wisdom. HOW GREAT IS THAT?

It is probably extremely naïve of me to offer so much quality, quantity and so much of my time for so little money so I can fairly safely say:

The price for this live program will never again be so low!

So Go for it!

(If You Don't Take Care of Your Body,

Where Are You Going To Live?)*

Until January 7 you can sign up for this program for Only 149.99

order here

www.rawgourmet.com/NewsletterSpecial.php?id=new08

 

*Who is Nomi Shannon

Nomi Shannon is the author of the best selling all- raw book, The Raw Gourmet. Now in its 15th printing, The Raw Gourmet is filled with photographs of the delicious food Nomi creates in the over 250 recipes in the book. Not just a recipe book, the Raw Gourmet is considered to be 'The raw food bible' and the BEST first raw book to buy. In it Nomi discusses the equipment you need, how to be raw with little equipment, and the best equipment including brand names. You will discover sprouting, best seasons for buying, how to store food, a food glossary and much more. The Raw Gourmet is a wonderful resource book as well. Once you have read The Raw Gourmet from cover to cover, you will know everything you need to know to have a raw food kitchen.

Nomi began her raw food journey over 20 years ago - and in the early 1990's, she worked at the world famous Hippocrates Health Institute in West Palm Beach Florida for several years, where she ran the Health Educator Program as well as serving as Program Counselor.

Nomi graduated from Framingham State College in Massachusetts in 1983 with a degree in psychology and went on to Boston University to work on a Masters in Social Work. During those years Nomi realized that food and its effects holistically-body and mind-were more of a passion for her than psychological counseling. In 1987 Nomi began her own raw food journey by starting at 50% raw and becoming 100% raw the following year. Now, Nomi maintains a 100% raw regime most of the time, with some cooked food some of the time.

A Certified Hippocrates Health Educator since 1995, Nomi also has training and experience as an iridologist, is a (non-practicing) reiki master and has training and experience in herbal and homeopathic remedies. The dominant subject that Nomi writes and teaches about is raw food- from therapeutic to gourmet, and she is very knowledgeable in many alternative health modalities as well .

It is Nomi's belief that a food regime that includes at least 50% raw food over a person's life time will have positive effects on the health and well-being of that person. When one is able to observe first hand, as Nomi has, the miracles of healing that can occur with 100% raw food and cleansing and detoxing when a person is ill; she feels that it stands to reason that a high raw food program in a healthy person will help to avoid illness. Over the years Nomi has proven to herself both personally and by observation of others that the delights of looking and feeling years younger than their actual age, along with being vibrantly healthy, far outweigh any small inconvenience in time and effort to learn how to eat well.

Without judgment-Nomi would rather see a person eats 50% raw for the rest of their life, than 100% raw for three weeks.

Nomi currently resides in Wilmington North Carolina with Rocky the Dog. Nomi has two children and one grandchild.

To learn more about Nomi Shannon, go to rawgourmet.com

 

*Who is Ken Kesslin

Ken Kesslin is a leadership coach, working with people who want to lead dramatic change in their own lives and in the world.

Ken is a gifted listener and trusted confidant. Clients say that his ability to share challenging feedback with care and compassion allows them to hear the truth and motivates them to change. He helps individuals gain deep clarity about their personal purpose and then understand how that can empower their lives and their ability to successfully make change.

Ken graduated Phi Beta Kappa, earned undergraduate degrees in Economics and Psychology from Stanford University , and a Masters in Social Work from New York University . He has advanced training and certification in Ericksonian Hypnosis, is qualified in the Meyers-Briggs Type Indicator (MBTI), certified to use The Leadership Circle Profile 360, and accredited to administrator The Hay Group's Emotional Competence Inventory (ECI) 360, an executive leadership assessment instrument developed in collaboration with Dan Goleman. Ken has co-designed and led two

national coach training programs.

Ken believes that we each have deep, untapped potential to be healthy, powerful, and effective. Most of our social conditioning - from family, schooling, and friends - leads us to believe that we are not capable of making the changes we want. This is simply untrue. With targeted coaching, anyone can begin to undo a lifetime of conditioning and start creating the life that you truly want. Ken's work is dedicated to helping others make these transformational shifts.

To learn more about Ken Kesslin, go to kesslin.com

 

 

 

 

*book title, author Jane Pentz ( I have not read this book I just love the title)

 

The Raw GourmetPO Box 10396Wilmington NC 28404

 

 

 

To or change r options visit:http://www.aweber.com/z/r/?jBzMzLTMrEwcrEycTLRGtEyczOycjEw=

Looking for last minute shopping deals? Find them fast with Search.

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