winter blues ? a few recipes to warm your body mind & Spirit

[Guest guest]

I saw you guys chatting ; so I thought I would share some warming delights with my Living Foods Family . I am certain that you will enjoy the recipes I am sharing. As for the Tomato Soup. I forgot to add 2 dates. This recipe was featured in Essence Magazine.

 

Effortless Spinach Soup

1/2 lb cleaned Spinach

1/4 cup e. v. Olive Oil

a pinch of lemon pepper

Salt to taste

Full the blender or food processor with spinach

blend spinach pouring olive oil in as it blends

add lemon pepper and salt

remove mixture when spinach has creamy

Enjoy !

 

Wakame Soup

place 3 cups of water in Vita Mix

Add 3 Tablespoons Miso to water

Blend until Miso is completely dissolved in the water

allow the vita mix to warm the water

(this can be done in a pot on the stove using a candy thermometer )

add about 1 cup chopped Wakame ,

add two sliced green onions

Enjoy !

 

Fantastic Green Smoothie

Your Children will Like

1/2 lb spinach

2 pears

1 cup frozen mixed berries

1 pkg. Acai

(comes frozen in Mom's )

1 mango peeled

Add three cups of water

Put the Vita Mix on high and spin till all greens are liquefied See AOL's top rated recipes and easy ways to stay in shape for winter.

[Guest guest]

Thanks Lynda, but i don't see the tomatoe soup recipe. I will try the spinach soup and get back to you, sounds yummy

one love

Pam

 

 

 

 

 

 

Namaska7

 

Cc: AliveandRaw

Thu, 13 Dec 2007 8:31 am

Re: Re: winter blues ? a few recipes to warm your body mind & Spirit

 

 

 

 

 

 

 

 

I saw you guys chatting ; so I thought I would share some warming delights with my Living Foods Family . I am certain that you will enjoy the recipes I am sharing. As for the Tomato Soup. I forgot to add 2 dates. This recipe was featured in Essence Magazine.

 

Effortless Spinach Soup

1/2 lb cleaned Spinach

1/4 cup e. v. Olive Oil

a pinch of lemon pepper

Salt to taste

Full the blender or food processor with spinach

blend spinach pouring olive oil in as it blends

add lemon pepper and salt

remove mixture when spinach has creamy

Enjoy !

 

Wakame Soup

place 3 cups of water in Vita Mix

Add 3 Tablespoons Miso to water

Blend until Miso is completely dissolved in the water

allow the vita mix to warm the water

(this can be done in a pot on the stove using a candy thermometer )

add about 1 cup chopped Wakame ,

add two sliced green onions

Enjoy !

 

Fantastic Green Smoothie

Your Children will Like

1/2 lb spinach

2 pears

1 cup frozen mixed berries

1 pkg. Acai

(comes frozen in Mom's )

1 mango peeled

Add three cups of water

Put the Vita Mix on high and spin till all greens are liquefied

 

 

 

 

See AOL's top rated recipes and easy ways to stay in shape for winter.

 

 

 

 

 

 

 

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