managing a cold winter

[Guest guest]

Winter in is a time to go within a time to seek more rest and meditation. I think it also an excellent time to work of some of the task that we have been putting off. Pulling out the long range goals and reasses our progress, visualize what we want the rest of the year to look like. Visualize accomplishing our goals. Not being on the scene so much put creating the scene within. Praying for others and the planet.

 

I love my vita mixer in the winter, you can whip up endless varieties of soup with warm water and have a delightful meal. Using ginger or any other warming spice to warm you even further.

 

If I find my self getting seriously blues out and depress I then go to extra B vitamins and essential oils. I like Joy by young living. I find you must use it 3 x - 6 x daily for benefit. This oil my be to sweet for some, then I would recommend a different one.

 

Regular detox in winter will have you all aglow in the spring.

 

Rezz's suggestion to get out of here and go somewhere warm has supreme merit. Taking media(television,radio) fast will work wonder's on your spirit as well. Making an intention not to think, speak or behave negatively is helpful during any season.

 

Right now some of Linda's cinnamon rolls would cheer the day light out of me

 

 

At Peace

 

Zatiti Ema, NDCheck out AOL Money Finance's list of the hottest products and top money wasters of 2007.

[Guest guest]

Thank You Zattie,

for suggesting my cinnamon Rolls as a winter booster . I will send you some next week.

I totally agree that the Vita Mix is a friend ; I will be making some soup during the day .

Here is my favorite recipe: Place all ingredients in The Vita Mix

4 ripe tomatoes

5 sun dried Tomatoes

3 Garlic Cloves

2 Sprigs Basil

1 sprig Oregano

1/2 lemon juiced

Sea salt to taste

pinch Cayenne

2 cups water

Blend till smooth and Creamy

Enjoy !

 

See AOL's top rated recipes and easy ways to stay in shape for winter.

[Guest guest]

Got it thanks

 

 

 

 

 

 

Namaska7

 

Wed, 12 Dec 2007 9:43 pm

Re: managing a cold winter

 

 

 

 

 

 

 

Thank You Zattie,

for suggesting my cinnamon Rolls as a winter booster . I will send you some next week.

I totally agree that the Vita Mix is a friend ; I will be making some soup during the day .

Here is my favorite recipe: Place all ingredients in The Vita Mix

4 ripe tomatoes

5 sun dried Tomatoes

3 Garlic Cloves

2 Sprigs Basil

1 sprig Oregano

1/2 lemon juiced

Sea salt to taste

pinch Cayenne

2 cups water

Blend till smooth and Creamy

Enjoy !

 

 

 

 

 

 

See AOL's top rated recipes and easy ways to stay in shape for winter.

 

 

 

 

 

 

 

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