Fwd: [SoFlaVegans] Nutritional analysis of wheatgrass juice

[Guest guest]

Note: forwarded message attached.Ronald A. Fells

N3VPU

Amateur Radio Operator

 

 

 

Nutritional analysis of wheatgrass juice

 

Here is the nutritional analysis: 100g of wheatgrass juice found at

http://www.optimumhealth.org

 

NUTRITIONAL ANALYSIS

 

Protein, 1.959; Calories, 21.0 Cal; Carbohydrates total, 2.09;

Moisture, 959; Ash, .0489; Magnesium, 24 mg; Selenium, <1 ppm;

Potassium,1 479; Zinc, 0.33g; Phosphorus, 75.2g; Calcium, 24.2 mg;

Sodium. 10.3 mg; Iron, 061 mg; Vitamin A, 427 ILI 9 Vitamin 81, 0.08

mg, Vitamin B2, 0.13 mg; Vitamin B3, 0.11 mg; Vitamin B5,6.0 mg;

Vitamin, 96.0.2 mg, Bitarnin B12, <1 mcg; Vitamin C, 3.65 mg; Vitamin

E, 15.2 IU; Folic Acid, 29 mcg; Blotin, 10 mcg; Dietary Fiber, total

0.1g; Lecithin, food 0.03 g; Chlorophyl, 42.2 mg; Choline, 92.4 mg;

Aspartic: Acid, 260 mg; L-Arginine, 135 mg.

 

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