Guest guest Posted March 8, 2007 Report Share Posted March 8, 2007 We are going to Puerto Vallarta for 2 weeks this month. Any tips on eating raw in Mexico?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2007 Report Share Posted March 8, 2007 Whatever you eat in Mexico, in the time leading up to the trip I would consume daily servings of live cultured foods to build up my intestinal health. This is a raw version of the protocol many naturopathic physicians prescribe for patients traveling to 3rd world countries. Try raw cultured nutmilks, rejuvelac, etc. A healthy system may not require any preparation, but many of us do not eat perfectly, even as raw foodists. Jeff On Mar 8, 2007, at 8:03 AM, Tina wrote: > We are going to Puerto Vallarta for 2 weeks this month. Any tips on > eating raw in Mexico?? Quote Link to comment Share on other sites More sharing options...
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