Article: Raw meal (archive-2005)

[Guest guest]

I hadn't seen this article before, so thought I'd share it for those

interested. I do take exception to the comment about B12. It comes from

bacteria. Our bodies produce it and we can get it from unwashed produce

(organic, at least.)

 

Jeff

 

Raw meal

A look at the uncooked-food movement

 

by Starre Vartan

08-24-2005

 

http://www.honoluluweekly.com/restaurants/2005/08/raw-meal/

 

Will the oven become a passé appliance? Increasing numbers of

health-conscious individuals are eating most of their food uncooked.

Raw foods—food that is not heated above 120ºF—are being touted as one

of the newest ways to eat healthfully and have a low impact on the

environment, but can a person get all the nutrients they need without

cooking?