And Jerrod's class yesterday Nora's class yesterday

[Guest guest]

I hope to go to Nora's class in May. I want to meet Nora. I appreciate and

need you experienced good Seattle raw chefs/ instructors/ coaches. So keep

offering classes!

 

Yesterday Jerry and I went to Jerrod and Nikki's class, Get Healthy/ Stay

Balanced. It was wonderful. Lots of motivating information and Shari and Joe

Viger served a fantastic lunch....pizza ala Julianno recipy...yum! As well as

salad. ...and juiceing and coconut.

 

I recommend these workshops. They will be again in March, May and October.

 

Terri

(Zappone) Swanson

 

Laurie Swanson <laurie wrote:

Hi everyone,

 

I took Nora's (for those of you who don't know her, Nora Lenz at

www.rawschool.com) " Raw Foods 101 " yesterday at Discover U and just

wanted to say that it was excellent. I don't know anywhere else where

that kind of information is available in such a condensed, easy to

understand format--and in person, where you can ask questions, too. I

was familiar with many of the ideas, from reading her web site,

participating in her , and other sources, but that was

pieced together over a year or so. The class gave me a more in-depth

understanding of certain concepts, and it was invaluable to have it all

laid out in 3 hrs.

 

She also showed a really easy way to open a young coconut I hadn't seen

before, and we got to try durian!

 

I think she said she's teaching it again in May--I would highly

recommend it if you can make it.

 

Laurie

 

 

 

 

 

 

 

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