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I find this a very interesting problem. At the outset, seeking the

knowledge of a suitably qualified professional is number 1. That aside,

the important thing is to remember that IBS is not a disease as such it

is a SYNDROME. That is to say there are many things that cause the

signs.

 

One thing I believe in very strongly is psyllium husk. This is a soluble

fibre as compared to say bran which is an insoluble fibre. During the

digestive process, certain fatty acids are produced from soluble fibre

that are required to maintain the health of the bowel wall. An unhealthy

bowel can't be expected to work properly.

 

It is for this reason that it is recommended to help prevent colonic

cancer. While psyllium husk is touted as a treatment for constipation it

does so by increasing the strength of the bowel not just by lubrication

as would happen with oils for example. It doesn't cause diarrhoea.

 

Psyllium husk is sold under the trade name of Metamucil here in

Australia.

 

Richard Knevitt

 

Message: 2

Sat, 15 May 2004 19:53:44 -0700

" Chris " <chris_vermeulen

Irritable Bowel Syndrome

 

Hi Everyone

I need to know if there is a home remedy/relieve for Irritable Bowel

Syndrome.

If anyone has info on this please share it with me as my mother is

suffering

from IBS and it has changed her life. She is weak and have to always

watch

what to eat ....

 

Thanks

Chris

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  • 8 months later...

Here is some advice about IBS from Dr. Bill Harris:

 

http://www.vegsource.com/articles2/harris_irritable_bowel_syndrome.htm

 

One thing to try is peppermint per

http://www.vegsource.com/articles/naturopath_kitchen.htm:

 

PEPPERMINT. Leaf tea or oil of peppermint has a direct antispasmodic

action on the smooth muscle of the digestive tract (4). In crampy

abdominal pain such as occurs with irritable bowel syndrome or after a

meal eaten in haste, peppermint tea or enterically-coated capsules of

peppermint oil can bring relief without the need for either

over-the-counter pills or pharmaceuticals. As an after dinner tea,

peppermint is a wonderful choice to aid digestion.

 

At one point I had some digestive problems from taking Celebrex

(arthritis drug). I had bleeding in my stomach and still have GERD.

The gastroenterologist had this list of bland stuff to eat and said no

pepper, garlic, or mint. What I learned myself is that garlic and mint

are actually good for digestion and that red pepper (cayenne) has

healing properties. You can put it on an open wound, and although it

feels like burning, it actually heals.

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

from Maida

 

Please sign my petition:

 

http://www.thepetitionsite.com/takeaction/738171316

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Laura,

 

thanks for the encouragement! If you have any fruits, veggies, juices, etc,

that you've found particularly helpful for IBS, could you let me know? I'm so

new at all this! And a little scared....so thanks for the email!

-susanna

 

 

 

 

cummingsinmexico

http://cummingsinmexico.blogspot.com

" Levantate, resplandece; porque ha venido tu luz, y la gloria de Jehova ha

nacido sobre ti. "

" Arise, shine; for your light has come! and the glory of the Lord is risen upon

you. "

ISAIAH 60:1-3

 

 

 

 

 

 

Search presents - Jib Jab's 'Second Term'

 

 

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  • 1 year later...

Hi, all! Peggy, I've found that when I eat more raw foods, I had far less

problems with IBS. I have not been successful at being 100% raw for any length

of time, but judging from the results I've seen in my efforts so far, the raw

diet would cure IBS quite well. My system feels very clean, and...light, maybe

might be a good word when I eat lots of fruits and veggies. I hope you can find

relief from your IBS, I know what a painful and inconvenient condition it can

be.

 

Alicia

 

MSN Messenger and Email:

Alicia716

 

AIM: bubbles98a

 

 

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Does eating raw allow for grains. I'm considering at this point that I may have

a wheat/gluten thing going on. Perhaps the raw diet took away these things that

could have been the culprit.

 

Alicia Richards <Alicia716 wrote: Hi, all! Peggy, I've found

that when I eat more raw foods, I had far less problems with IBS. I have not

been successful at being 100% raw for any length of time, but judging from the

results I've seen in my efforts so far, the raw diet would cure IBS quite well.

My system feels very clean, and...light, maybe might be a good word when I eat

lots of fruits and veggies. I hope you can find relief from your IBS, I know

what a painful and inconvenient condition it can be.

 

Alicia

 

MSN Messenger and Email:

Alicia716

 

AIM: bubbles98a

 

 

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Peggy,

Paul Nison says he healed his IBS via raw, has a book on it.

i'm not familiar with the work, just know it exists...

google him.

 

best wishes to you

 

tom

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  • 5 months later...

Good morning,

Although I don't use any supplements for anything, the woman that asked about

Irritable Bowel Syndrome this past week might be interested in some of the

comments from this syndicated columnist - Dr. Peter Gott. This morning he

mentioned an over the counter supplement. You can find out something about it

at this link:

http://www.irritable-bowel-syndrome.ws/digestive-advantage.htm

 

This is an info site, not the mfgrs. site.

 

I did an internet search and found that IBS has been discussed and disputed

widely (possibly indicating that no one has found the root cause yet, or that

there are many variables). You may find something helpful there.

http://www.everydayhealth.com/PublicSite/searchEHResults.aspx?q=ibs

 

Hope this helps,

Nick Hein

Morgantown, WV

 

 

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