On the Menu at this weeks Live-Food Class in Portland!

[Guest guest]

Hi Seekers of Truth, Beauty and the Healthiest, Yummiest Nourishment,

 

On the menu at this week's live-food prep class:

 

Pesto Pizza Perfection:

 

~Made with the most amazing better-than-real-thing soft Almond-Flax Crust

~Pesto Perfection made with local Hazelnuts

~Simply Sensational Sun Dried Tomato Marinara Sauce

~Outrageous Macadamia-Pine Nut 'Parmesan Cheez'

~Sun Dried Olives Rounds (These olives are the best ever!)

~Fresh Julienned Vegetable Toppings

 

Obviously this is not your ordinary pizza!

But it can be your everyday pizza if you learn how to easily create it at this

class!!!

 

Caesar Salad Fit for an emperor:

with an amazing Tahini Dressing, Sea Vegetables and Fresh Sun-Baked Croutons!!!

 

plus Chef Sprout's Live-food Essentials Raw Food Store: stocked with

hard-to-find goodies, books, and other necessitites at great prices.

 

 

All classes cost only $45 and include a fabulous “live” lunch!

 

(Special Discount: $200 for all 5 classes!!)

 

Saturdays 11 am – 1:30 pm

 

6213 SE 18th Ave, Portland 97202

 

Sign up at www.thesunkitchen.com or

 

please call 503 236 3124

 

SPACE IS LIMITED!!!

 

Bruce Horowitz was Head Chef of the world’s first live-food restaurant, RAW! He

is a retreat chef for Nature’s First Law and teaches at the Oregon Culinary

Institute in Portland and PCC Cooks in Seattle. Bruce is also Executive Chef of

the Sun Kitchen and Co-Owner of Stirs the Soul Organic Raw Chocolate Company.

Email questions to thesunkitchen. Order raw chocolates at

www.stirsthesoul.com For catering visit www.thesunkitchen.com

 

Experience healthy, delicious, wheat-, dairy-, gluten-, soy-, sugar-free, vegan

cuisine: Heal! Get Healthy!! Optimize Weight!! Eco-Harmonize!!!

 

Live-Food Prep Classes

with Master Chef Bruce Horowitz in Portland!!!

 

January 20: Pesto Pizza and Caesar Salad

 

January 27: Sushi and Sensational Soups

 

February 3: Super-food Elixirs & Treats

 

February 10: Valentines Day Candy Class

 

February 17: Thai Food Extravaganza

 

 

 

 

 

 

 

 

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