to Catherine & Vegan Bob was Nothing Happening???

[Guest guest]

>Thanks Catherine and Vegan Bob for your replies. I have no symptoms

>and just decided to go vegan, then raw cuz I hate cooking (never do

>it unless you put a gun to my head) AND it seemed like the right

>thing to do. Also for me there is a strong spiritual component for

>cleaning up my food life. I read from a couple of sources that

>caffeine can efffect the spiritual connnection and drugs can effect

>energy workers effectiveness. It seemed that

>altered/unnatural/cooked foods can act like drugs and effect all

>manner of things, not just physical well being.

 

So, Bob, you're saying to lay off fat......even if one is

asymptomatic. I ask cuz I'm plowing thru David Wolfe's Sun Diet and

he's saying fats (fatty fruits/some nuts/seeds) are OK if they make

up about 1/3rd of the diet. hm...I'll have to experiment. Sometimes

I do feel sluggish after eating...sometimes not....need to pay

attention to what slows me down and what doesn't :-) I'm liking this

notion of paying attention to how you feel rather then just buying

into whatever anyone says.....what a concept :-)

 

thanks again for your replies~rookielynn

 

 

 

 

>i used to have chronic candida and now nothing.i eat up to 45lbs of fruit a

>day.

>

>high sugar and greens and a fat fast will keep your energy super high so you

>can train like a world class athlete, have stable sugar levels and not go

>off the deep end and start eating a tonne of nuts, fat or cooked starches

>that so many sugar paranoid people seem to end up doing.

>

>i travel the world and all the happiest, healthiest, beautiful sweet n

>juicey crew i meet are fruit demons of the highest order! lol!

>

>life is sweet. go low fat, cos thats were its at.

>im yet to meet someone to prove nature wrong.

>

>EVERY person ive every coached with candida does better on super high sugar

>and greens and maybe an avocado or handful of nuts a week or 2.

>

>On 11/26/06, Catherine

><<wildraven%40aaahawk.com>wildraven wrote:

> >

> > Rookielynn.

> >

> > It would also depend if you were having any symptoms before ( health

> > concerns) ? Tired and toxic feeling or minor symptoms. If that be

> the case I

> > would cut out all the fruit for three weeks and follow Cousens faise (spell

> > check please ) one diet....to stop the fermenting,( you are just

> feeding the

> > pathogens and will not feel a detox.) then slowly add the fruit back and

> > enjoy ! However if you had no symptoms and just changed your diet

> because it

> > was good for you....do continue:)

> > This is just my opinion and I know there may be one or two on this list

> > that would have other ideas for you.

> > wishing you the best in Florida !

> >

> > Catherine

> >

> > -

> >

> <welltrainedmonkey%40xemaps.com>welltrainedmonkey

> <welltrainedmonkey%40xemaps.com>

> > To:

> <RawSeattle%40>RawSeattle

> <RawSeattle%40>

> > Sunday, November 26, 2006 5:44 AM

> > Re: [RawSeattle] Nothing Happening???

> >

> > >

> > >Catherine writes (snip)

> > >

> > >I would love to here exactly what you are eating on a daily

> > >basis....Share? .... If you are not experiencing detox it could be

> > >that you would need an intence raw detox

> > >

> > >Catherine

> >

> > Hi Catherine,

> > For coffee I drink Caffix/Per in the am, herb teas later w stevia.

> > Around noon to 3:00PM piece of fruit, apple, banana, orange, pear

> > (organic except for the orange). Then late afternoon to evening: 1

> > or 2 huge whopping salads. 3/4 of the bowl organic greens, chopped

> > apple, chopped pear, maybe grapes, almonds or raw cashews, handful of

> > raisins, dressing of mashed banana & kiwi (yummy) with a tablespoon

> > of flax seed oil.

> >

> > One person wrote as you did, that if I felt detox deprived :-) try

> > a juice fast. It's not that I'm trying to detox, exactly, it's just

> > that with 56 years of SAD, I'd think I'd just go immediately into

> > major detox. Actually we are in the middle of moving from Florida to

> > Bellingham so with all the packing and so forth, I think I should be

> > grateful I'm not in the throws of detox. I was just curious what

> > others have experienced regarding detox.

> >

> > I did read in David Wolfe's (sp) book that for every year of SAD it

> > takes a month of eating raw to cleanse yourself. If that's the case

> > I'll be cleared out in June, 2011 :-)

> >

> > Thank you for your reply,

> > rookielynn

> >

> > -------------------------

> >

> >

> >

> > Version: 7.1.409 / Virus Database: 268.14.16/552 - Release Date:

> > 11/26/2006

> >

> >