B12 .....has anyone else experienced tastes changing?

[Guest guest]

The more I eat raw the more I want to eat a lot of raw every day. But I noticed

something really strange after the Raw Spirit retreat weekend. I took a

subliguinal B12, a brand I have used before with no problem, and it tasted very

metalic. I wonder if it had something to do with being more senstive or what?

It doesn't tast that way now, but now I am not 100% raw. Just that weekend.

Terri

 

Jeff Rogers <jeff wrote:

Shain,

 

Many raw foodists have noticed taste changes. I believe it to be the

body's way of having us avoid foods that are not ideal for us. As the

body cleans up and ingests more and more pure food, it can better

recognize what we should not eat. The taste buds are part of the body's

line of defense. If it smells bad, we shouldn't eat it. If it tastes

bad, we shouldn't eat it. I suspect when our bodies are bombarded with

cooked foods, preservatives, artificial ingredients, and animal

products (especially when mixed together), the body has a difficult

time recognizing the unhealthful foods and has a difficult time warning

us. I've lost my taste for foods over the years and have drawn to more

live pure plant-based foods. My health has also improved. I recognize

that is for a reason. The more I have listened to my body, the more my

health has improved.

 

I have heard of the most benefits, regarding sinus congestion, being

from eliminating dairy. I've found my body to work more efficiently on

raw vegan foods. It doesn't surprise me to hear of your sinuses

clearing up.

 

Jeff

 

 

 

 

 

 

 

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