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Article: A Grass Root's approach

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A Grass Root's approach

 

Uncooked seeds and nuts are the stars on a restaurant's " live'' menu.

By Michael Canning

Published April 7, 2006

 

If it sprouts a tail, it's good eating to the folks at Grass Root

Organic Restaurant and Culture Shop, which opened March 22 at 2702 N

Florida Ave. in Tampa Heights.

 

In fact, it's as good as it gets. You see, there's vegetarian cuisine,

then vegan, then raw, and finally live. As in, alive.

 

Nothing that can look you in the eye, mind you. But if you've ever

eaten a sunflower seed or nut that's been soaking in water and has a

sprout coming out of it, you've eaten live food.

 

" Raw foods create living bodies, and cooked foods create dying

bodies,'' said Grass Root co-owner Sabrina Aird. " Once you heat food

over 115 degrees, it destroys the enzymes necessary for proper

digestion.'' Moreover, when a soaking seed or nut sprouts, its

nutritional value goes up.

 

Full story:

http://www.sptimes.com/2006/04/07/Citytimes/A_Grass_Root_s_approa.shtml

 

 

 

 

 

 

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