Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 Hi everyone, I have both of the Shelley Young food books and they rely heavily on all the other " pH Miracle " books which Robert Young and Shelley Young wrote. To have the food books without those other books on pH balancing would limit your understanding of why she included those particular recipes. And she promotes avocados and coconuts heavily which is often not available fresh or cheap in other parts of the country besides southern Calif where they live. Yes these food books are great as long as you understand the bigger knowledge base of pH balancing, of which sugars are avoided for several health reasons. Gets into pleomorphism which is important concept to learn. The " No Grain Diet " book has the www.emofree.com concepts which is key to the emotional side of how to get off the sugars and starches which digest into sugars and ultimately alcohols when there is fermentation going on. This emotional part of foods has been with most of us since birth and really gets into our total responses to any and all foods. Once you learn to unplug this emotional part with the EFT then you'll have better abilities to choose any foods without being hooked on the addiction of the emotions. And that applies to many things in life in addition to foods. So learning the EFT is prime !!! All of this is fun journey toward health and away from sickness. Way to go everyone and thanks for the whole Raw Seattle group... St: Message: 1 Tue, 14 Mar 2006 16:35:56 -0000 " orcas_island_guy " <eastlight Re: sugar addiction today is d-day done with sugar day! thanks for all the great support and suggestions. I am starting with the book the hidden addicton and how to get free by janice keller phelps as a guide and the cook book back to the house of health shelley redford young. soon to be ordered books will be the no grain diet and Rainbow Green Live Food Cuisine as suggested. thanks again. what a great group. Quote Link to comment Share on other sites More sharing options...
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