Guest guest Posted March 13, 2006 Report Share Posted March 13, 2006 Hi Stephen & group, When I found the book " No Grain Diet " by Dr Mercola, my original thoughts were to not even read it, but once I did get into it, found that it was an easy method to get off sugars and grains. Grains digest and ferment to sugars so they have similar responses in the body. The key to getting off the sugars is largely emotional which then sets up the addictions... and he brings in the www.emofree.com concepts to address those addictions. WHICH WORKS... Its easy to get off sugars with that book. As regarding the critters that may be feeding on the sugars and carbs, that is a secondary result rather than the prime cause. Reduce the sugars and the critters go away. This gets into the concepts around pleomorphism which would be a whole other issue. Message: 5 Sat, 11 Mar 2006 10:34:39 -0800 " Stephen " <eastlight sugar addiction I am starting a living foods, (raw) eating plan in the week ahead to overcome a life long sugar addiction. I would welcome the opportunity for some mutual support if there is anyone else in this group on this same path right now. I would also welcome suggestions and accounts of others who have walked this path before me. I am in the seattle area until may or so when I will return to orcas island, if that makes a difference. -stephen guy Quote Link to comment Share on other sites More sharing options...
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