Gourmet Raw Food Culinary School offers a One Day Intensive at Bastyr

[Guest guest]

Fundamentals of Raw Living Foods

One-Day Intensive Certification Course

 

Look Good, Feel Great, Lose Weight and Experience the Magic of Raw

Living Foods!

 

This one-day intensive certification class will be offered by Living

Light executive Chef Alicia Ojeda

 

Fundamentals is the first step in becoming a certified Living Light

associate chef and instructor and is open to everyone, from novice

to professional chef — all skill levels are welcome!

 

Learn how to make healthy and delicious every day favorites using

organic, fresh, ripe, raw, living organic ingredients

 

You will see and sample:

 

rich nut milks and creams

appetizers and pates

cultured foods

smoothies

sauces and dressings

soups and salads

entrees

dehydrated cookies

crackers and snacks

desserts

 

You will also learn about:

kitchen gardening and sprouting

basic knife techniques and equipment use

 

The course includes a complete recipe binder and resource guide as

well as a delicious and nutritious gourmet buffet lunch!

 

Required text for the workshop is Angel Foods by Cherie Soria

(Purchase at the class or on line at www.rawfoodchef.com)

 

Tuition: $299 per person.

$25.00 off for registrations received by November 27th

 

Location: Bastyr University near Seattle

Sunday, Dec 4, 2005

8:30 am - 6:30 pm

 

Contact: Alicia

or call 707-964-2420 x 14

To register on-line www.rawfoodchef.com