Yin yang thang comprehensive list of food listed by characteristic?

[Guest guest]

Well, in Marobiotics (which can certainly be applied to Raw)

Many foods (mainly fruits) are Yin - producing moisture and hydration

other foods such as Yang are more drying such as nuts ands seeds that

have not been soaked or those wich have been sprouted (become yin)

and then once they are dehydrated become Yang or dry.

 

Yang can be grounding like a tuber/root veggie

Yin can produce feelings of levity/prana like a really sweet melon

 

Yang can be a sedative

Yin is a an 'upper'

 

Any other thoughts on this...? ~shakti