DEHYDRATE! items for emergency earthquake kit

[Guest guest]

ok folks...take your favorite veggies and dehydrate them ; also if you have

favorite things that are less likely to be available in the winter monthes;

also you can make fermented foods like sauerkraut and kim-chi for your'

kits! this will keep you healthy...Plus lots of agua so you don't get too

dehydtrated.

Go for making trail mixes and stuff with your favorite sprouted, nuts seeds and

dehydrated fruit- Also Bryan Au will be publishing a fabulous resource for

Excalibur

Dehydrators in the coming monthes which will contain some life saving recipes.

Love, me

 

 

David Mayne <dmayne wrote:

What raw items are folks stocking in their emergency quake kits ?

 

I'm in Pasadena, CA now for a work trip, and found some Larabar's that are

pretty decent, and might stand being stored for a while...

 

--

David