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Green Smoothies

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Kevin with pony fever here at Trish's place. My new eml until further

notice is kevinthurber. Or, call, 206.328.5300.

 

Bitter elements are undoubtably one of the reasons greens are so prized

for their nutritional element. These things keep the animals, etc.

from eating the greens before the fruit ripens. The amimals help to

disseminate the seeds. Bitter is excellent for tonifying the heart as

well as the blood vessels and much more of which I am unaware. But,

knowing about bitters helps me down the stuff if it's somewhat yucky.

Add some stevia, fruit, or with each of my batches I add one whole

young coconut and another medium piece of fruit with 1 bunch greens.

More water will get it down faster. However, I drink half then wait

till hungry for the other half which always tastes better.

 

I have lost at least 3 lbs. and feel really great. I know my HCLAcid

is improving cause I still eat my sweets with less trouble. I expect

cravings to decrease. Good luck.

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