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Suggestions when traveling

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Hi Everyone,

 

I was wondering if anyone has any suggestions.

 

I will be traveling by train back east at the end of Aug. I will not

eat Amtrak food. I would like to find out some ideas on what I can

take/make that will hold up for a couple days with out refrigeration &

be a somewhat complete meal.I would like to travel lite. Fasting right

now isn't much of an option, as I do not want my first " real " fast to

be while traveling...don't know what to expect.

 

Thanks,

 

~Helen

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Helen,

Dried fruit, nuts and seeds would keep the whole way. The first day you

could eat up any ripe and juicy fruit. Fresh fruit that is drier, such as

bananas, and avocadoes, if a little green, could ripen on the way. Hard

vegetables, such as carrots, along with greens kept moist should hold up

for a couple of days.

Ron

 

RawSeattle , " Helen (Everett) " <email@h...>

wrote:

> Hi Everyone,

>

> I was wondering if anyone has any suggestions.

>

> Thanks,

>

> ~Helen

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