orange-date dessert bars to use as scones/Lois

[Guest guest]

When I read the subject line, I had a feeling this was from the Raw Gourmet - I

have the book and I absolutely LOVE this recipe!!!! You certainly don't have to

say a word when serving these, no one would even think about them being raw.

 

Lois Cole <loisc100 wrote:Orange-Date Dessert Bars (from the Raw

Gourmet by Nomi Shannon)

 

CRUST:

2 cups pecans (or almonds or walnuts)

1 cup oat flour

dash cinnamon

4 Tbls.raw honey (called for maple syrup)

 

FILLING:

2 cups pitted dates, sliced and soaked 30-60 minutes in juice

3 Tbls. water

juice of 1 large orange

zest of 1 large orange

 

Zest the orange, then juice it. In a small bowl, combine the dates with the

water and orange juice; let them soak 30-60 minutes. Prepare the oat flour while

the dates soak. Either using a grain mill or coffee grinder.

 

For the Crust; Place the nuts in a food processor and process until coarsely

ground. Add the oat flour then pulse to mix. Add the cinnamon, then the honey

(maple syrup), 1 tablespoon at a time, until the mixture holds together. If

necessary, add additional water or more maple syrup.

Lightly oill a 9-inch square pan. Press 1/2 of the crust into the bottom of pan;

reserve the remaining 1/2 of the crust mixture.

 

For the Filling:

After soaking the dates 30-60 minutes. In a food processor, combine the dates,

soak water/juice and zest; puree until smooth. Spread the date mixture over the

crust. Crumble remaining 1/2 of crust over top. Press the mixture down with your

hands or the back of a spoon to compress and smooth the top crust. Place the

mixture in the sun for several hours or dehydrate it until the top is warm to

the touch. Yields app.30 bars.

 

Variation: Use dried apricots, apples, pears, pineapple, fig, or peaches,

(soaked 4 hours) in place of the dates.

If put into a pie dish, they would be cut into wedges. I used an 8-inch square

pan. ENJOY!

 

 

 

Mail Mobile

Take Mail with you! Check email on your mobile phone.

 

 

[Guest guest]

I hope someone else can use the recipe then, since you have her book. I think

they are delicious, and could be scone like. Right?

Lois

 

Sheree <goldenrae2001 wrote:

When I read the subject line, I had a feeling this was from the Raw Gourmet - I

have the book and I absolutely LOVE this recipe!!!! You certainly don't have to

say a word when serving these, no one would even think about them being raw.

 

Lois Cole <loisc100 wrote:Orange-Date Dessert Bars (from the Raw

Gourmet by Nomi Shannon)

 

CRUST:

2 cups pecans (or almonds or walnuts)

1 cup oat flour

dash cinnamon

4 Tbls.raw honey (called for maple syrup)

 

FILLING:

2 cups pitted dates, sliced and soaked 30-60 minutes in juice

3 Tbls. water

juice of 1 large orange

zest of 1 large orange

 

Zest the orange, then juice it. In a small bowl, combine the dates with the

water and orange juice; let them soak 30-60 minutes. Prepare the oat flour while

the dates soak. Either using a grain mill or coffee grinder.

 

For the Crust; Place the nuts in a food processor and process until coarsely

ground. Add the oat flour then pulse to mix. Add the cinnamon, then the honey

(maple syrup), 1 tablespoon at a time, until the mixture holds together. If

necessary, add additional water or more maple syrup.

Lightly oill a 9-inch square pan. Press 1/2 of the crust into the bottom of pan;

reserve the remaining 1/2 of the crust mixture.

 

For the Filling:

After soaking the dates 30-60 minutes. In a food processor, combine the dates,

soak water/juice and zest; puree until smooth. Spread the date mixture over the

crust. Crumble remaining 1/2 of crust over top. Press the mixture down with your

hands or the back of a spoon to compress and smooth the top crust. Place the

mixture in the sun for several hours or dehydrate it until the top is warm to

the touch. Yields app.30 bars.

 

Variation: Use dried apricots, apples, pears, pineapple, fig, or peaches,

(soaked 4 hours) in place of the dates.

If put into a pie dish, they would be cut into wedges. I used an 8-inch square

pan. ENJOY!

 

 

 

Mail Mobile

Take Mail with you! Check email on your mobile phone.

 

 

[Guest guest]

Yes, I agree. They're are the same shape too!

 

Lois Cole <loisc100 wrote:I hope someone else can use the recipe

then, since you have her book. I think they are delicious, and could be scone

like. Right?

Lois

 

Sheree <goldenrae2001 wrote:

When I read the subject line, I had a feeling this was from the Raw Gourmet - I

have the book and I absolutely LOVE this recipe!!!! You certainly don't have to

say a word when serving these, no one would even think about them being raw.

 

Lois Cole <loisc100 wrote:Orange-Date Dessert Bars (from the Raw

Gourmet by Nomi Shannon)

 

CRUST:

2 cups pecans (or almonds or walnuts)

1 cup oat flour

dash cinnamon

4 Tbls.raw honey (called for maple syrup)

 

FILLING:

2 cups pitted dates, sliced and soaked 30-60 minutes in juice

3 Tbls. water

juice of 1 large orange

zest of 1 large orange

 

Zest the orange, then juice it. In a small bowl, combine the dates with the

water and orange juice; let them soak 30-60 minutes. Prepare the oat flour while

the dates soak. Either using a grain mill or coffee grinder.

 

For the Crust; Place the nuts in a food processor and process until coarsely

ground. Add the oat flour then pulse to mix. Add the cinnamon, then the honey

(maple syrup), 1 tablespoon at a time, until the mixture holds together. If

necessary, add additional water or more maple syrup.

Lightly oill a 9-inch square pan. Press 1/2 of the crust into the bottom of pan;

reserve the remaining 1/2 of the crust mixture.

 

For the Filling:

After soaking the dates 30-60 minutes. In a food processor, combine the dates,

soak water/juice and zest; puree until smooth. Spread the date mixture over the

crust. Crumble remaining 1/2 of crust over top. Press the mixture down with your

hands or the back of a spoon to compress and smooth the top crust. Place the

mixture in the sun for several hours or dehydrate it until the top is warm to

the touch. Yields app.30 bars.

 

Variation: Use dried apricots, apples, pears, pineapple, fig, or peaches,

(soaked 4 hours) in place of the dates.

If put into a pie dish, they would be cut into wedges. I used an 8-inch square

pan. ENJOY!

 

 

 

Mail Mobile

Take Mail with you! Check email on your mobile phone.