The Pancake Recipe

[Guest guest]

I thought I would copy it in here so we would have it in our Group Archives. It

looks like the recipes might change every once in a while.

 

http://www.ksirrawfoods.com/recipes.htm

 

 

Brazil Nut Pancakes

 

Makes 10 pancakes

 

2 cups raw brazil nuts. (soak 12 hours)

4 bananas

1/3 cup water

½ tsp. cinnamon

 

Place brazil nuts, water, cinnamon and bananas in blender and blend well.

 

Pour onto teflex sheets, small rounds about ¼ inch thick and place in

dehydrator. Dehydrate at 100 degrees for 12 hours. Then remove from teflex

sheet, turn over and dehydrate for two more hours.

 

Syrups:

 

½ cup strawberries

2 tbs honey, use soaked dates if you wish.

 

Blend into syrup

 

½ cup blueberries

2 tbs honey

 

Blend into syrup.

 

 

 

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