Loads Awesome Live-Food Essentials available!

[Guest guest]

I'll be in town this friday afternoon meeting

delivering some of the hardest-to-find highest quality

live-food essentials to some folks. Below is what's

available and the prices. Please respond if your

interested so we can get together when i'm in town.

And many thanks to those of you who made the last

class series at Chaco Canyon such a smash success and

who also supported themselves and me by purchasing

much of the below goodness. Bon Appetit, Bruce 877 661

8117

 

Chef Sprout’s Live-Food Essentials General Store

 

(The World’s Plumpest) Certified Organic Whole Vanilla

Beans…These are the moistest, biggest, most flavorful

beans I’ve ever tasted! A pinch of Vanilla Bean

(scrape out the black inside or toss whole in blender)

turns any smoothie or dessert into gourmet decadent

YUM! $5 each, 6 for $25, STOCK UP: 10 FOR $40

 

Certified Organic Cacao Nibs…(TRULY RAW CHOCOLATE

BEANS!) Peeled and ready to use, with a bitter-sweet,

concentrated flavor: A little goes a long way.

LIVELY-UP SMOOTHIES, DESSERTS, SAUCES, SWEET TREATS!

2 Oz ‘Taster’ Bag $5 1/2 lb Bag $15

STOCK UP: Full lb. Bag $25

 

Maca Magic…ONE OF MY TOP TEN SUPER-FOODS! Called

‘Peruvian Ginseng’, this South American root is full

of trace minerals, protein and antioxidants. Maca is a

tonifier, energizer, an aphrodisiac and has a fabulous

Butterscotch Flavor! Great in smoothies and raw

treats. 7.1 ounce Jar $16, LB. BAG $30, Kilo $60

 

‘Raw Health’ Raw Nori…(jumbo 50 Sheet Pack) a

hard-to-find truly RAW essential. Keep these on hand

to make quick and easy wraps anytime. $18

 

Tehama Gold Olive Oil (Mission

Variety)…cold-centrifuge pressed from old California

trees by a cooperative of very kind folks. Bursting

with rich, robust flavor. this Olive Oil is Simply the

best in the world! Splash this liquid love on

everything—drizzled on salads & breads, in soups and

dips. Sm. Bottle $13/Lg. $22

 

Living Tree Sun-Dried Olives…rolled in herbs and sea

salt. A great snack alone, or toss a handful in a

salad. Full of minerals and high quality fats! Add a

rich Mediterranean or Middle Eastern touch to any

plate. Yum! $10 jar

 

Nutiva Certified Organic Coconut Oil… Don’t believe

the smear campaign: Coconut Oil is fantastic for you!

It is rich in life-giving Lauric Acid (a component of

human breast milk)! Coconut Oil is anti-fungal,

anti-bacterial, and anti-microbial. Eat the

recommended daily 2 Tbsp dose--I do!--and you’ll stay

parasite-free! Great for Body Care, as a Personal

Lubricant, and to cook with as it doesn’t breakdown at

high heat! I’VE TRIED ‘EM ALL—NUTIVA IS THE BEST

PRICEBREAK $13/Jar

 

(Wild, Raw) Mesquite Meal…This Mineral-Rich,

Low-Glycemic Sweetener won’t wreak havoc on your blood

sugar, but it will rock your world with its luxurious

sweet smokey and nutty flavor. Integrate this

indigenous staple into your diet by using it on

Cereal, in Smoothies, Treats, Sauces and Dressings.

 

PRICEBREAK $15 / lb

 

Spiral Slicer…Make your own vegetable pasta noodles,

paper-thin ‘pastry dough’ and beautiful garnishes at

home! REG. $30 ON SALE TODAY $25

 

Raw Agave Nectar… This low-glycemic rich, amber syrup

made from the Agave Cactus is the sweetener of choice

for many raw foodists. It plays the starring role in

today’s Raw Baklava. Use 1/3 less than honey.

$16 per 16 ounce Bottle.

 

Ancient Sun Crystal Manna…the only fresh-dried

blue-green algae on the market. Improves mental focus

and nourishes deeply. Only 3 left! $10/Bag

 

Earth Gourmet Raw Tahini…fresh ground and truly RAW!

$7.50/Jar

 

Manitoba Harvest Organic Hemp Seeds… Delicate, creamy

flavor and Mega Amino Acids and EFA’s in a Stay-Fresh

Re-Sealable Foil Pouch. sm. $3 lg. $10

 

The Raw Revolution My 2004 Masters Degree Thesis in

The Culture, Ecology and Sustainable Community Program

at New College of Californa. Raw Foodism meets Deep

Ecology. Blissful harmony with all living things

through eating! $25

 

Green Stevia Powder 20 times sweeter than sugar and

low-glycemic! 2 oz for $5

 

Benefits of Low-Glycemic Sweeteners (Stevia, Mesquite

and Agave Nectar):

 

Unlike sugar: ~does not encourage body to store fat

~does not raise blood sugar/insulin levels,

ie NO SUGAR CRASH!

~appropriate for Diabetics

~sustainably harvested

~does not stimulate over-eating

 

Prior Class recipes: $5 per entire class, $1 per

individual recipe, $20 Entire Series recipes plus

seven bonus recipes!