RE: scones/biscuits recipe/Thanks Christy - they were great!

[Guest guest]

Christy,

 

Thank you for this recipe! I served these with strawberries and raw cream.

Delicious!!

 

Christy Nieto <christynieto wrote:

Hi Sheree,

 

I make scones out of the following ingredients, though I'll apologize in

advance for not having measurements:

 

Equal parts ground golden flax and sifted almond flour (work with the

consistency, you may want to use less flax and more almond flour)

Coconut oil

water or raisin soak water

fresh blueberries or soaked raisins (or other favorite dried fruit such as

apricots...)

lemon and orange zest (don't skimp on these)

vanilla bean or extract

sweetener of choice (agave, honey, etc.)

cinnamon, nutmeg + spices of choice

optional: sprouted nuts of choice

salt (very important)

 

Form into scone shapes and dehydrate.

 

Let me know if you have any questions!

Christy

 

 

RawSeattle [RawSeattle ]

Tuesday, March 22, 2005 1:54 AM

RawSeattle

[RawSeattle] Digest Number 1259

 

 

 

 

There are 4 messages in this issue.

 

Topics in this digest:

 

1. Re: hemp and flax oils.

" Shari Viger " <shavig

2. Re: Humorous question...

Sheree <goldenrae2001

3. scones/biscuits recipe

Sheree <goldenrae2001

4. dry brushing to fight viruses

Laura Haddaway <iamdunroamin

 

 

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______________________

 

Message: 1

Mon, 21 Mar 2005 05:51:36 -0800

" Shari Viger " <shavig

Re: hemp and flax oils.

 

Ever try Lemmon Oil? It has flax, pumpkin, almond, hemp, borage, check it

out.......we've been eating this one for a couple years.

 

http://www.lemmonsoil.com/

 

Shari

 

 

 

 

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______________________

 

Message: 2

Mon, 21 Mar 2005 15:48:09 -0800 (PST)

Sheree <goldenrae2001

Re: Humorous question...

 

could be half soaked?

 

Nick Hein <nick.hein wrote:Good evening,

I enjoyed the solstice prayer, I'm going to read it to my family over

dinner. Thanks.

 

Here's a question...

If a my wacky ideas were half-baked before I was raw, are they half-sprouted

now?

 

 

Have a joyful day, full of new life.

Nick Hein

Morgantown, WV