Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 Dear Friends of Seattle RGLFC & beyond… Here is what’s happening on my end. Read on to vote for your top choice! As it turns out, folks have been literally 'spent' / lacking funds since the holidays and many who have wanted to take the *RGLFC (defined w/ * below) With this in mind, I have put together a 3 hr class from 11am-2pm on 1/29th for just $40- includes meal and sharing. . For those of you who want a little yoga before our meal, we will be learning The Tibetan rites to facilitate a Gentle Detoxification. I can open my healing arts space for yoga @ 9:30 am (for an extra $10) For both yoga and class, send $50- payable to Shakti Parvati. (Pay pal account is possible also. Call me for details) **Please note, my contact info is noted below. Another option for folks w/ busy week ends, is that we could meet on 3 consecutive week-days in the early evenings and this will provide group support and yummy meals to inspire us throughout the week. We could convene a little earlier for yoga (say 5pm) and then enjoy our meal. I am thinking $25- per person for a weekday class starting 6pmish. A class will include a 3-4 course Phase one meal and $10 extra for a yoga class starting an hour before. *Organic and Vegan Live Food cuisine that is low glycemic and balances out blood sugar and considerable lowers ones cravings for sweets) and for $10- extra, we can enjoy a lil' yoga before hand. Let me know what sounds best to each of you. ** (payable to): Shakti S. Parvati, 349 NW 77th Street Seattle, WA 98117 206-274-4514 (h) 206-679-6866 (b) For those of you who have already given me a deposit, I am aware of you and I am happy to host a class for you on the weekend of 1/22/23rd - Just be aware that we will be a small group and some people are unable to attend both days. We can reschedule for another long weekend when more folks can sign up (maybe later in February) or for a shorter class on another date. Call me! Take the vote below and send it directly to Shakti at alohashakti or call me at 206-274-4514 and leave me you name and contact info and the best times to reach you. Here is the info I need to create the best outcome for all: ?Tell me if you want a mini class on 1/29th (w/wo yoga) ?Tell me if you would like a 3 week series class. (w/wo yoga) ?which days and times would work best for you? ?Also, let me know what you want out of a class experience. Thank you for your time and I assure you, these classes will delight and Inspire your creativity and give you a happy belly =) Blessings, Shakti Take Mail with you! Get it on your mobile phone. http://mobile./maildemo Quote Link to comment Share on other sites More sharing options...
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