Guest guest Posted December 31, 2004 Report Share Posted December 31, 2004 Hi Folks-- Miso is a fermented food and most sources contain soy which is other than recommended on Phase 1.5 My roomie Eric informed me of a source which I will be using in my class that is soy-free. For those of you who'd like to try it, it is called: " Premium Organic Soy-Free Chickpea Miso " made by 'Miso Master' available through www.great-eastern-sun.com and by calling 1-828-665-7790 -- I am going to be sharing a very yummy miso soup recipe at my class. I am enjoying a bowl right now. Funny to sit down and read this message at such a time. Namaste! ~Shakti of Go Rainbow Green! =) > > > >I would consider Miso if anyone could recommend a good brand or > type (does rainbow green include miso??). > > >From Rainbow Green Live-Food Cuisine, p. 149: > " Because it is fermented, its use is restricted to Phase I.5 > and Phase II recipes. > " Unpasteurized miso is a 'living food' containing natural > digestive enzymes, lactobacillus, and other microorganisms that aid > digestion and have been shown to ward off and destroy harmful > microorganisms, helping to create a healthy digestive tract. > " The Tree of Life Cafe recommnes barley and chickpea miso made > by the South River Miso Company, which is cultured with sea salt by > a unique fermentation process. " > > Mark > > > > > * Quote Link to comment Share on other sites More sharing options...
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