Fasting & Yoga Support Circle!

[Guest guest]

Shalom Friends of Raw Seattle

 

Thanks to those of you who responded as intrerested. I

would like to

collect names and phone numbers for anyone who would

like to do a group

fast beginning on New Years Day. Please send your

interest dierectly to

me (rather than the )

alohashakti. We can

arrange a time to meet before then in the healing arts

space where I

work and figure out how to best support one another on

this journey. I

love the sharing that has been happening here since I

posted an

interest. It is inspiring! If folks are interested in

a water fast or a

juice fast, it is up to them FYI: based on what I

learned at the Tree of

Life, one may choose to start with cocnut water and

green vegetable

juices for at least 3-7 days before attempting to do a

water fast. (Some

fruit juices may cause dizziness due to blood sugar

issues, etc.) A

supported fast will be a great way for us to build

more community and

renewed health. I'd love to offer yoga for

detoxification for those on

the group fast for only $10 per person per class. This

will alllow me to

practice what I have learned and to provide folks with

a gentler fasting

experience. I live in Ballard and have a space here

for yoga OR we could

all fast together in a rented space and I could do the

yoga there.

 

Love, Shakti

 

 

 

 

 

The all-new My - What will yours do?