THE NEXT FABULOUS LIVE-FOOD UN-COOKING CLASS W/ CHEF SPROUT THIS SUNDAY AT CHACO CANYON!!!

[Guest guest]

GREETINGS TO THOSE HUNGRY FOR THE KNOWLEDGE OF HOW TO

PREPARE THE HEALTHIEST, YUMMIEST, MOST SUSTAINABLE

CUISINE ON THE PLANET!

 

THIS WEEK'S TEACHINGS:

 

LOOPY FRUIT CEREAL W/ NUT MYLK

 

NEVER-GRILLED CHEEZ SANDWICHES

 

('TIS THE SEASON FOR) SEA SALAD

 

A RAINBOW OF DIFFERENT VEGGIE PASTA NOODLES

W/ THREE DIFFERNET SCRUMPTIOUS SAUCES:

AWESOME ALFREDO, ALA PUTANESCA, MARINERA

 

PLUS SOME SPROUTED SURPRISES!!!

 

AT CHACO CANYON CAFE

4759 Brooklyn (@5OTH), Seattle 98105

 

SUNDAY 5:30 - 8:30PM

 

$40 PAID IN ADVANCE

$50 AT THE DOOR

($5 OFF FOR FIRST TIME STUDENT'S FIRST CLASS)

CLASS INCLUDES A GOURMET VEGAN, LIVE-FOOD DINNER,

RECIPES AND INFORMATION HANDOUTS!!

 

SEND ADVANCE PAYMENT TO:

BRUCE HOROWITZ

PO BOX 2374

VASHON,WA 98070

 

QUESTIONS: CALL 877 661 8117

 

NOVEMBER 21 CLASS: HERBED UN-TURKEY, SOUTHWEST

STUFFING, ORANGE-CRANBERRY RELISH, PUMPKIN PIE AND

OTHER DELICACIES!

 

PLEASE CONTEMPLATE IF YOU ARE INTERESTED IN:

 

-AN IN-DEPTH WEEKEND RETREAT (DEC. 3 - 5)

 

-AN ADDITIONAL TWO CLASSES DEC 5 & 12, FOCUSING ON:

ETHNIC DISHES -- PERHAPS A THAI AND MEXICAN CLASS OR

???

 

-AND/OR AN IMMERSIVE FULL DAY TRAINING, EITHER IN

MID-DECEMBER OR JANUARY

 

-A 'RAW FOOD AS A BUSINESS' SEMINAR (WHERE WE LOOK AT

PORTION CONTROL, COSTING, AND BUSINESS MODELS, ETC)

 

 

SEE Y'ALL SUNDAY!

 

THANKS FOR YOUR SUPPORT,

SPRUCE

 

 

 

 

 

 

 

 

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