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Kefir/ was Detox or Allergies?

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>>>I think any milk would GIVE me IBS. Goat, organic or not. I could not

handle it, for sure. /m >>>

 

 

/m,

I have stayed away from all milk for years, but was taking probiotic

supplements. And someone gave me some living kefir grains that turn milk into

kefir loaded with super probiotics in 24 hours with no heating or fuss. It also

kefirs out the lactose and sugar if you leave it a bit longer. I'm still using

it with organic goat milk (best to use it)...but if after another month on raw

and still have intermittant sinus drainage I may suspend use of the kefir to see

if there is a differnce. As I just explained to someone else, I have never used

milk products for many years and still had candida, sinus problems etc.

So...will let you know in about 6 weeks. You can also use the grains to kefir

nut butters, juices and coconut milk...but they won't grow or thrive unless put

back in milk. Curious little buggers those grains, supposed to be the original

mana. I have two kinds. Flat and round. They grow are alive look like rubbery

cauliflower. There is a whole web list for kefir lovers.

Diana of Dewberry Hill

 

 

 

 

 

 

Send a seasonal email greeting and help others. Do good.

 

 

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