Guest guest Posted December 22, 2004 Report Share Posted December 22, 2004 Today is question day... Do we need to take supplements other than a good whole food supplement like Super Food or the like? What about calcium/mag in particular? Yes I know tahini has calcium and so do certain greens, but I don't always juice or use sesame seeds daily, and it is easer to take a calcium pill. Some say even the organic foods are from depleted soils and that we really need extra nutrution in this day and age. What think ye? What do you use? Thanks, Diana of Dewberry Hill Read only the mail you want - Mail SpamGuard. Quote Link to comment Share on other sites More sharing options...
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