Guest guest Posted December 22, 2004 Report Share Posted December 22, 2004 Lots of memos to reply to! re better moods on raw foods, I've really felt calmer on raw vegan, especially 80-10-10, and moods have been a big thing for me. I also attend a local 12-step group for people with food problems, and they place a lot of importance on connecting with spirit. Lately I have been able to do this more and more, for the first time in my middle-aged life, and wow, does that help. I am more comfortable with people (don't have that food buzz going all the time), and I also love them more. Re: what's the best diet, etc. I always had this thing that I might be doing the wrong thing, especially eating, and also trying to raise my kids with a healthy diet. (You think you have problems deciding for just yourself, try being responsible for other people too!) Anyway, I try to compare what things would be like in a natural state. Should all rabbits eat the same thing, or do some rabbit bodies need to eat road kill several times a week to stay healthy; do plants have to believe in photosynthesis for it to work; isn't it strange that we're absolutely the only animal that cooks its food? Is just because it's raw make it ok to eat? If our bodies are designed to eat the whole food, why use supplements; wouldn't that upset the balance of our bodies? And if you think we're a special case, and we've evolved away from what was once intended for us, for as long as humans have eaten meat (compared to the period of not), we still haven't evolved really effective dental and digestive equipment for it, for example. This doesn't give me all the answers, but it really helps trying to think of what would be natural. One day I realized that even if I might have some deficiency on this new diet, it is so many times better than what I had my kids on before. Maybe when we have diet questions, we have underlying fears that should be addressed at the same time. Re: itching, sometimes when I eat cooked food, I do get an itch, sometimes all over, sometimes just on my face. I and my husband also notice a fever-like feeling whenever we eat cooked. This would also tie into someone's question about an immune system reaction of the body to cooked food. Happy holidays, everyone, Love, Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 22, 2004 Report Share Posted December 22, 2004 I am so happy I posted that question here. When I mentioned the itching after eating cooked foods to friends and relatives you wouldn't believe the looks I got. My aunt went as far as to say it was nuts to think cooked food would cause that reaction. Thanks to everyone who responded.Oh yea, I also notice that my mood drops as well. I don't feel depressed, but I feel blah and just void of enthusiasm. Since I'm usually bubbly and upbeat I can tell the difference immediately. rawfood , " Kathy Raine " <kraine@u...> wrote: > Re: itching, sometimes when I eat cooked food, I do get an itch, sometimes all over, sometimes just on my face. I and my husband also notice a fever-like feeling whenever we eat cooked. This would also tie into someone's question about an immune system reaction of the body to cooked food. > > Happy holidays, everyone, > Love, Kathy Quote Link to comment Share on other sites More sharing options...
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