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Monon eating

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How does everyone here feel about mono eating (dr Doug Graham)

same fruit, same veg, etc. I have read resommendations to eat TONS of bananas

and bananas only

I find it difficult to eat the VOLUME of food required.

Also, when putting something on food for flavor what does one do for

dressings- are there any acceptable bottled raw dressings? what dressing can be

made

that isn't really fatty w too much avocado etc?

Also, re: oils. Do you ad oil to veg? I eat plates of raw veg but wouldn't

mind adding something now and then.

thanks

 

 

 

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