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Hi, everyone. My name is Erin, and I am new to this

group and new to raw foods-I have been doing raw foods

for about one week (with the exception of a piece of

pie at Thanksgiving), about 70 % raw, the rest vegan

(boiling water for tea, I have been using cooked rice

while trying to sprout it and not being patient

enough, LOL.) I have been sleeping so much! I am so

tired! Normally I have boundless energy- previous to

trying raw, I was about 80 % vegetarian, with some

cheese, yogurt, fish, and occasionally organic/free

range poultry. Is this an effect of detox or the

effect of the first snow here in Minnesota? (LOL).

Just wondering if people have had similar experiences,

and for how long? I am not used to feeling so

fatigued, sleeping ten hours a night plus needing

naps...

 

Also: what is the best way to get the coconut meat

from the coconut? Yesterday I just stuck my paring

knife between the shell and the cocunut, but then I

still had to peel off a layer of coconut shell and it

only came in small chunks. Are my coconuts ripe

enough? What are your successful techniques?

 

thanks!

 

Erin

 

=====

http://www.everysecretthing.com

http://www.muirmassage.com

http://www.joshandsandi.com

http://www.livejournal.com/users/neptunegirl/

 

 

 

Everyone has talent. What is rare is the courage to follow the talent to the

dark place where it leads.

--Erica Jong

 

I have heard the mermaids singing, each to each.

 

I do not think that they will sing to me.

 

I have seen them riding seaward on the waves

Combing the white hair of the waves blown back

When the wind blows the water white and black.

 

We have lingered in the chambers of the sea

By sea-girls wreathed with seaweed red and brown

Till human voices wake us, and we drown.

--T.S. Eliot

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About the coconut, since I just hacked one up a few minutes

ago...I saw this on Alissa Cohen's video. She takes the

back edge of a large knife (not the tip but the edge

closest to your hand) and hacks a circle around the top.

Once you pop the top open, pour out the water. Then I

hack down both sides of the coconut and pry it open with

my hands. I take a spoon and scrape/peel out the meat.

This is for young coconuts (the white ones).

 

 

Erin [muir_erin]

Sunday, November 28, 2004 11:01 AM

rawfood

Re: [Raw Food] exhaustion/ fatigue

 

 

 

 

Hi, everyone. My name is Erin, and I am new to this

group and new to raw foods-I have been doing raw foods

for about one week (with the exception of a piece of

pie at Thanksgiving), about 70 % raw, the rest vegan

(boiling water for tea, I have been using cooked rice

while trying to sprout it and not being patient

enough, LOL.) I have been sleeping so much! I am so

tired! Normally I have boundless energy- previous to

trying raw, I was about 80 % vegetarian, with some

cheese, yogurt, fish, and occasionally organic/free

range poultry. Is this an effect of detox or the

effect of the first snow here in Minnesota? (LOL).

Just wondering if people have had similar experiences,

and for how long? I am not used to feeling so

fatigued, sleeping ten hours a night plus needing

naps...

 

Also: what is the best way to get the coconut meat

from the coconut? Yesterday I just stuck my paring

knife between the shell and the cocunut, but then I

still had to peel off a layer of coconut shell and it

only came in small chunks. Are my coconuts ripe

enough? What are your successful techniques?

 

thanks!

 

Erin

 

=====

http://www.everysecretthing.com

http://www.muirmassage.com

http://www.joshandsandi.com

http://www.livejournal.com/users/neptunegirl/

 

 

 

Everyone has talent. What is rare is the courage to follow the talent to the

dark place where it leads.

--Erica Jong

 

I have heard the mermaids singing, each to each.

 

I do not think that they will sing to me.

 

I have seen them riding seaward on the waves

Combing the white hair of the waves blown back

When the wind blows the water white and black.

 

We have lingered in the chambers of the sea

By sea-girls wreathed with seaweed red and brown

Till human voices wake us, and we drown.

--T.S. Eliot

 

 

 

 

 

 

 

 

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