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Hi,

 

Sorry I have not been around much but my back finally got too bad to sit at the

computer at all. I am going in for surgery at noon today. They are taking my

lumbar spine apart and putting it back together with a rod and pins. There was

really no choice if I want to continue to walk. The spinal canal is so small

that the nerves are getting compressed. They know I am vegan but a regular

vegie diet is the best they can do. I plan to sort of feed that to Jim and he

is is going to smuggle wheat grass juice, fruit and vegies in to me. I only

have to be in for 2 or 3 days so we should be able to do that. I have to wear a

brace for 3 months at least. I would appreciate any ideas on foods that will

help the healing go faster. I have been mostly raw for over 6 months now. My

major sin is dehydrated wheat sprout bread. I am not sure that counts as raw.

I have been spending a lot of time meditating and feel pretty calm about the

whole thing. My goal is to be fit enough to start a good garden this spring.

 

Namaste,

CaraLea

 

 

 

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