pulverizing veggies

[Guest guest]

In a message dated 10/27/2004 1:08:27 PM Eastern Standard Time,

rawfood writes:

since my digestion is poor, i find that by pulverizing or liquefying veggies,

I can get really full. for example, a raw soup from the vitamix or blender,

with cubes of avocado can hold me for a half a day or more. if you add raw

tahini (like someone else said, fat, but I don't use tons) to the soup you will

feel full also. also, I find that the greener the food, the fuller I feel. I

guess when you're actually getting nutrition our bodies will finally say

" stop! "

hth,

/m

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could you tell me how you make it cause i cant chew due to tmj and find

pureed veggies gross andi want to eat more raw. i mean does it taste good. i

was

pureeing veggies for a while but it wasnt appealing to me.

thanks ruth