Guest guest Posted October 25, 2004 Report Share Posted October 25, 2004 Thanks Jane! :-) On Monday, October 25, 2004, at 07:45 AM, rawfood wrote: > > > The digestive system is not easily explained however I would strongly > suggest > getting the book Prescription for Nutritional Healing by Balch and > Balch. > Taking one statement and trying to figure out the meaning is best when > you have > all the information in hand. I believe enzymes at work are the key to > Dr. > Walkers statement along with the word RIPE. The digestive system > breaks down food > into simple components that can be readily absorbed, and these are then > reconstituted into the various components of the body. All vegetables, > especially > raw vegetables, balance the acidity and alkali levels in the blood. > Although it > might seem that citrus fruits would have an acidifying effect on the > body, the > citric acid they contain actually has an alkalinizing effect in the > system. > > I understand the basic rule of thumb in maintaining pH balance is to > eat 80 > percent alkaline-forming foods and 20 percent acid-forming foods > daily, a > perfect blood chemistry! > > I always include a lemon to my gallon of pure water daily with a > tablespoon > of organic apple cider vinegar. My pH level is good! > > Jane Quote Link to comment Share on other sites More sharing options...
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