Guest guest Posted October 15, 2004 Report Share Posted October 15, 2004 Hey Folks, I haven't posted in a while, but in the background I have been continuing sharing some of the moderation duties here. I plan to be more active in the near future. Anyway I have something to share with all of you. It's a fabulous no-equipment exercise program. I also include why eating a raw diet is so important to your fitness. You can read below what I shared with my list of rs. Thanks, Roger Haeske *~*~*~*~*~*~*~*~*~*~* Dear Friend, Are you looking to lose some extra pounds? Do you want an easy exercise that will give you sculpted muscular legs, marathon endurance and explosive speed? Do you hate wasting time having to drive to the gym to get a good workout? Then read on because I have a fantastic exercise program to share with you. I'm announcing the release of my Lightning Speed Exercise Program. It's one easy to learn exercise that has a long list of benefits. To read more about it, you can visit http://www.Superbeing.com/lightning. As a bonus, I also include one more type of exercise that will transform your body into a lean and muscular machine. You will build a fit, sexy and athletic body and work virtually every muscle you have. You get these life- enhancing results by doing only two exercises that you can do in your living room. I often wonder why people spend so much money on infomercial exercise machines and gadgets or on gym memberships. Most people simply don't realize that you can get in the most amazing shape ever and you don't need any equipment whatsoever. You are a walking gym and fitness center. All you need to do is to learn how to use your built in gym correctly. Then you'll be able to exercise anywhere and everywhere. You'll never again have an excuse not to exercise. And as you'll soon see, you won't want to have an excuse because these exercises are so much fun. Another great thing about the Lightning Speed Exercises is that they give you much more functional strength than lifting weights. Why do I say this? Because the Lightning Speed Exercises don't isolate muscles, instead they work many muscles at the same time. This is how you would normally use them in your daily life and in sports. Muscles don't work in isolation but together. To isolate them during a workout leads to stiffness, injuries and a lack of real world or useable strength and fitness. In other words the Lightning Speed Exercise Program gives you functional strength for your day to day activities. I've experienced some incredible results once I switched from weight lifting to doing these bodyweight exercises. For one thing I enjoy doing these, much more than lifting weights. I know many other people who feel the same way. Since these exercises are so much more enjoyable I naturally work out more often and therefore end up being in better shape. Isn't that what you want? An exercise system that will motivate you to exercise. For many people, MOTIVATION is half the battle. Another reason I am getting in better shape than before is that I don't have to waste a lot of time driving to the gym. I can get a workout in my living room or outside in the sunshine, it doesn't matter where. I know there have been many times I didn't workout because I just didn't have the extra half hour driving time to go to the gym. I also hated waiting for the exercise machines. All in all, it was a real pain in the but and a major time waster. I've since cancelled my gym membership. You could save $250 to $400 per year or more on your gym fees. Trust me you'll never need the gym again. You can exercise any time of day you want. You don't have to do the exercises all at once. You can spread them throughout the day if I like. Let me tell you what this has done for my tennis game. I am amazed and blown away by how fast I am on the tennis courts these days. I feel like someone operated on me and replaced my olds legs with bionic, super-athlete legs. My legs seem like they are made of steel and yet feel light as a feather. They have so much power, bounce and resiliency in them. I feel like sprinting all day long. I'm 37 years old but I am running faster than I did in my senior year in high school. It seems like I am running down tennis balls as fast as the speedy Andre Agassi. Not only that but I can stop on a dime and quickly change direction. I've also noticed that I can jump higher than in recent years and my agility and balance have improved as well. I'm getting these and many other awesome benefits by doing just one exercise from 5 to 15 minutes per day. Don't get me wrong, you won't get these kinds of results without putting in some time and effort. But you'll love doing this program and feel a sense of accomplishment when you are done. You'll also get a natural high from the release of endorphins created by these exercises. You'll feel really pumped. To find out how to turn on your built in gym please click on this link. http://www.Superbeing.com/lightning To Your Radiant Health, Happiness and Fitness, Roger Haeske Unleash Your Infinite Potential: Discover how to Harness " The Force, " for Peak Performance, Supreme Health, Vitality, Increased Income, Weight Loss, Happiness and Spiritual Awakening. Visit http://www.superbeing.com. Superbeing Training A-1 Riverview Dr. South River, NJ 08882 732-432-4839 http://www.HowToGoRaw.com http://www.SuperbeingDiet.com http://www.ImaginationScience.com http://www.SuperTennis.net Quote Link to comment Share on other sites More sharing options...
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