Guest guest Posted August 23, 2004 Report Share Posted August 23, 2004 Therese, The only one of those supplements that I take is the Garden of Life Perfect Food. Why? Because even the organically grown fruits and vegetables are being grown in soils that have been completely ravaged. The soils contain only a miniscule percentage of the minerals that they once used to - yes there are companies growing their food bio-dynamically (restoring the soil to its natural potential) but I cannot afford their produce, nor can I find it in my area. So I have read up on all things minerals and have decided to take Perfect Food - I know many raw foodists disagree with any supplementation - but I have researched agriculture and farming for 3 years now and I am aware that every year our produce becomes less nutritious - and many of the studies are decades old, so we aren't receiving what the USDA claims. Perfect Food provides something of a buffer - while it is not perfect (no pun intended) it does provide some much needed minerals to the body. By the way - it shouldn't have to break your bank - don't buy at retail stores, look online - I get my perfect food at www.paragon.org - there is no place on the web that sells garden of life products cheaper - and believe me I have looked everywhere. -cockybrit Quote Link to comment Share on other sites More sharing options...
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