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(Denise) Digest Number 837 - off truly ON

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Hi Denise,

I have some minor irritating conditions that I know could improve with the

80/10/10 approach, because I know I eat way too many fats and proteins. I went

to www.fitday.com and registered. What an eye opener. We can get all the fat

and protein we need without ever eating nuts and seeds. I was surprised how

just a little amount of nuts and seeds will increase the percentage way over the

10%. It is no wonder our nation is so unhealthy. My mother just went into the

hospital this week with severe back pain, nausea, fever and blood in the urine.

Test results show several cysts on the right kidney and a massive growth in the

left. Considering a mothers perfect milk is only 2% protein, is it no wonder

that our kidneys are completely overburden. Fortunate are the people who find

truth before it is too late.

Vegigran

 

 

 

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